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December 27, 2015 by Joseph Fermin 0 Comments

Sleep Disturbance and the link Between Hormones 5 (1)

Sleep Disturbance and the link Between Hormones

Sleep disturbance affects every facet of our existence. Many sleep-related problems can be overcome with testosterone therapy. Men with lower testosterone levels have lower sleep efficiency, with increased nocturnal awakenings and less slow-wave (REM) sleep. Studies have even shown that sleep disturbances caused by sleep apnea, a chronic breathing problem, may be linked to low testosterone levels.

In a 2011 study published in the Journal of the American Medical Association (JAMA), ten men volunteered to have their testosterone levels checked during eight nights of Sleep Disturbance restriction. They were only allowed five hours of sleep per night. The study found their daytime testosterone levels decreased by 10 to 15 percent. The lowest testosterone levels were in the afternoon and evening. The study also found a progressive loss of energy over the course of the week.

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Thus, there appears to be a direct correlation between testosterone levels and Sleep quantity and quality. Here at AAI Rejuvenation Clinic, we’re ready to help. Our services are discrete and confidential. Contact us today or fill out our medical history form. Our trained wellness team is eager to get you started on the path to a better night’s sleep.

Sleep Studies

There have been an array of medical studies pointing to the fact that Sleep Disturbance, or lack thereof, has a direct correlation to our energy levels, cognitive functions and even organ and cellular health. Most commonly, adults are expected to sleep around 9 hours a day in order to get the adequate amount necessary for optimal systemic function. Unfortunately, the great majority of people get far less sleep than is necessary and recommended. Moreover, the number of people that are getting poor quality of sleep is slowly but surely increasing, leaving us to walk around in a world full of sleep-deprived, moody zombies.

Let’s talk about scary numbers:

– 60% of adults are not getting enough sleep
– The average American is in bed 7.5 hours but only asleep about 6.1.

Recommended sleep requirements:

– Toddlers   = 14 – 12 hours
– Children   = 11 – 10 hours
– Adults     = 9 – 7 hours

  • Sleep just 6 hours a night and increase the chances of being overweight by 27% (about 14lbs a year).
  • Sleep 6 hours a day and increase the possibility of heart disease by 48%.
  • Sleep only 5 hours and increase this risk to 73%.
  • Sleeping less than 5 hours a day reduces your hormonal production by 27% and interferes with other endocrine functions so complex, you cannot measure them by a simple % indication.
  • Sleep only 4 hours a night and you will increase daily calorie intake by 22%.
  • Reducing your average night sleep by 1.5 hours impairs alertness by 32%.
  • If you only sleep 6 hours a night for 2 weeks straight your cognitive equivalence to blood alcohol level will be .10%.
  • Driving while sleepy can be equally, if not more dangerous than driving while drunk.
  • Driving while sleepy accounts for 20% of all annual car accidents.
  • There is a gene that allows people to function well only 6 hours of sleep but, it only exists in 3% of the population.

Positive sleeping points:

  • Sleeping more is not an option? Take a nap: a 20-minute nap increases cognitive function by 40%, enhancing concentration, alertness and motor skills.
  • A 45-minute nap with REM sleep enhances creative thinking and boosts sensory processing.
  • Naps over 45 or 90 minutes will leave you groggy and disoriented.
  • Complete darkness stimulates melatonin – sleep hormone.

AAI Clinics can help you with Sleep Disturbance issues. If you find that you are not acquiring the adequate amount of sleep necessary to really promote your best potential and healthiest self, contact us for assistance. Despite the fact that well-balanced hormone levels significantly aid and promote restful quality of sleep, there are other nutraceuticals that we can provide needing patients with in order to promote real deep, quality sleep that isn’t induced by synthetic drug absorption.

Depending on your particular issues and life circumstances, you will want to click on the below medications to read the herbal facts and medicinal details of each of the below body-and-mind calming options to see which one of these, or combination of these, will best aid you in your quest for real quality sleep.

        • L-Tryptophan
        • Sereniten Plus
        • Relora ®-Plex
        • Seditol ® Plus
        • Brain CALM
        • Valerian Root Max-V
        • Valsed
        • Melatonin (3 mg)
        • Controlled-Release Melatonin

 

**NOTE**  The content contained in this blog is subject to interpretation and is the opinion of the content writer.  We do not claim it to be fact.  We encourage you to consult a medical doctor before taking any prescribed medications or supplements.

September 27, 2015 by Joseph Fermin 0 Comments

Cellulite Improved Through Balancing Hormone 5 (2)

How is cellulite improved through balancing hormone levels?

For years, How is cellulite improved through balancing hormone levels. the link between Human Growth Hormone and Testosterone to cellulite improved was basically nonexistent. As Testosterone and HGH therapy were studied in greater depths, we saw more and more that both Testosterone and HGH therapy played a major role in almost every single aspect of our anatomy. In recent years, there have been countless studies organized in attempts to fully understand the effects of Testosterone and Human Growth Hormone in the body. We are beginning to see, conclusively, that maintaining healthy levels of both Testosterone Injections and Human Growth Hormone injection can actually correct, regress or help to mend old tissue damage.

Sadly, some women and men will never wear shorts or a bathing suit because of the appearance of dimpled skin on their legs are known as cellulite. People have tried everything; wraps, creams, even undergoing electrical stimulation in an effort to regain their formerly smooth and evenly plump skin.

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Is Testosterone or HGH Therapy is better to fight Cellulite?

cellulite improved is almost exclusively a female concern, as the anatomy of a woman’s skin is very different from a man’s. Cellulite is primarily about Human Growth Hormone, though keeping in mind that healthy Testosterone levels go hand in hand with a healthy, active lifestyle are very important. Also, testosterone does, in fact, have a role in skin and protein production. Testosterone sensitive tissue is located throughout our entire bodies. It’s very important to understand that Testosterone is not limited to our sexual desires or libido level, and though women need a lot less Testosterone than men, they still need adequate, healthy levels of Testosterone in order to feel and be great. It’s just an anatomical fact.

That being said, in its initial stages, as estrogen is released into a woman’s body, some fluid builds up in fatty tissues around the thighs, buttocks, arms and sometimes the midsection, and sometimes even areas of the back can be affected as well. Since women have more fatty tissue than men – particularly throughout the thighs and hips, this manifestation is usually and unfortunately more noticeable on a woman’s body.

HGH injections and Testosterone injections, which are responsible for cellulite improved and tissue regeneration, and maintaining healthy body tissue, are the same hormones that are also responsible for a decrease in the production of collagen. Collagen is the protein which helps keeps skin elastic and strong. The issue is when collagen levels lower and elasticity decreases, there is a greater likelihood that cellulite will become visible, as the skin does not have the taught, tighter quality to help hold back the apparition of fat deposits below the skin.

cellulite improved is located in the subsurface or subcutaneous layer of the skin. It is made up of connective tissue and fat cells known as the Cellulite. This actually forms when the structural support of the skin starts to collapse and the fat cells push through it. That’s what causes the dimpled look that so many women and men, would love to erase.

However, remember to keep in mind that there isn’t a quick fix for erasing cellulite. We need to take into account that this is an accumulation of cells. Since it occurs at a cellular level, it’s a slow process and you must be patient in waiting for the skin to revert back to its smoother, tighter beginnings.

Here is where we can revert back to the conversation of maintaining healthy Testosterone levels and why, even if you are a woman, Testosterone therapy may be the very answer to many ailments being experienced; many issues that most women would not typically first consider Testosterone to be the culprit.

Aside from helping to reverse the appearance of cellulite improved, Human Growth Hormone and Testosterone will actually help all tissue in the body to repair, tighten and regenerate. This will literally magnify your potential for maximum health and body optimization. If your body is functioning at its best, you are looking your best, feeling your best and capable of your best! At AAI Rejuvenation Clinic we are eager to speak to you about the developing a Wellness Regimen, including HGH therapy that will help address your ailments or any health-related concerns that you may have. The appearance of damage to the skin is always an indicator that something is not right internally. We will organize a comprehensive blood test to help us determine what is really happening internally. Fill out our Medical History Form or call us today: (866) 224-5698

 

**NOTE**  The content contained in this blog is subject to interpretation and is the opinion of the content writer.  We do not claim it to be fact.  We encourage you to consult a medical doctor before taking any prescribed medications or supplements.