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January 30, 2018 by Joseph Fermin 0 Comments

Testosterone Therapy Improves Sexual Interest In Older Men 0 (0)

Testosterone Therapy Improves Sexual Interest in older men, and a controlled study to date finds testosterone can address low libido, erectile dysfunction

Testosterone Therapy Improves Sexual Interest In Older Men, the Older men with low libido and low testosterone levels showed more interest in sex and engaged in the more sexual activity when they underwent testosterone therapy, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.

The study of Testosterone Therapy Improves Sexual Interestis the most significant placebo-trial in older men conducted. The sexual function study is part of the Testosterone Injections Trials, a series of seven studies examining the effectiveness of testosterone therapy in men who are 65 or older, who have low testosterone levels and are experiencing symptoms of low testosterone deficiency. The research is supported primarily by the National Institutes of Health.

Testosterone is an essential a male sex hormone help in maintaining Libido, sex drive, erectile function, and sperm production and much more. The Endocrine Society’s Clinical Practice Guideline recommends using testosterone therapy to treat men with symptoms of androgen deficiency and low testosterone levels.

In the past 50 years, use of injectable testosterone therapy has rapidly expanded among men population. Testosterone levels decline as men age, as early as 30 years old and some men develop low testosterone symptoms.

The placebo-controlled effect and double-blinded trial examined the effect of injectable testosterone therapy on sexual function in a group of 470 men. The men were in the study through 12 academic medical control centers. The participants were at least 65 years old and older, with low testosterone levels, based on the average results of multiple tests.

Testosterone Therapy Improves Sexual Interest, The men treated with injectable testosterone therapy displayed consistent improvement in libido and 10 of the 12 sexual activity measurements, nighttime erections, masturbation, and including frequency of intercourse. In comparison, with men who received the placebo testosterone did not change their responses over the year-long medical study done.

testosterone-injections

 

Testosterone Injections is the most common treatment for men going through andropause. This therapy may provide help and relief from the symptoms and help improve the quality of life in many cases, also lifestyle changes such as increased exercise, stress reduction, and proper nutrition also help.

Testosterone therapy is available in different forms, ask your doctor he will help determine which treatment is best for you.

TESTOSTERONE INJECTIONS: This treatment involves doses of bioidentical (Testosterone Cypionate, Testosterone Enanthate, and Testosterone Propionate).

TESTOSTERONE PATCHES: People who wear a piece containing testosterone receive the hormone through the skin. The patches allow a slow, steady release of testosterone into the bloodstream.

TESTOSTERONE GEL: This treatment is also applied directly to the skin, usually on the arms. Because the gel may transfer to other individuals through skin contact, a person must take care to wash the gel from the hands after each application.

TESTOSTERONE CAPSULES: This is yet another option for testosterone replacement. Men with liver disease, poor liver function, severe heart or kidney disease, or too much calcium in their blood should avoid testosterone capsules.

Follow-up visits with your doctor will be necessary after the initial treatment begins. At follow-up visits, your doctor will check your response to the treatment and make adjustments, if necessary.

January 9, 2018 by Joseph Fermin 0 Comments

26 Foods That Naturally That Boost Testosterone Levels 0 (0)

Top 26 Boost Testosterone Levels

Boost Testosterone Levels: To learn how to Boost Testosterone Levels and maintain testosterone level. We explain how to increase testosterone. This Hormone is the most potent ways to increase testosterone. Every man needs eating for higher Testosterone.

Testosterone is a male intercourse hormone that impacts how to increase testosterone -more than merely intercourse force, This is natural testosterone boosting food. The hormone is likewise chargeable for bone and muscle fitness, sperm production, and hair increase.Men need best foods for testosterone. You could lose testosterone as you age, in addition to from continual ailments.

 

Girls naturally have lower tiers of testosterone for the duration of their lives; their our bodies are more touchy to the hormone, and their fitness relies upon on the stability of testosterone, estrogen, and progesterone.

Alongside your doctor’s recommendations, you may don’t forget capacity testosterone-boosting meals as a herbal complement to low-Testosterone remedies. Foods that increase testosterone. Two type of nutrients which might be mainly crucial to your weight loss program is nutrition d and zinc.

You are capable of using natural techniques to natural testosterone supplements and beautify your everyday health without triggering an imbalance in the sensitive hormonal device on your frame.

Testosterone is a male intercourse hormone that impacts greater than merely sex drive. The hormone is also liable for bone and muscle fitness, sperm production, with hair growth and many more. You may lose testosterone as you age, as well as from continual illnesses, Like:

01) Low Testosterone and Motivation
02) Low Testosterone and Sex Drive & Desire
03) Low Testosterone and Depression
04) Low Testosterone and Fatigue
05) Low Testosterone and Erectile Dysfunction
06) Low Testosterone and Cholesterol
07) Low Testosterone and Low Energy
08) Low Testosterone and Memory Loss
09) Low Testosterone and Osteoporosis
10) Low Testosterone and Wounds & Illness
11) Low Testosterone and Muscle Mass
12) Low Testosterone and Sleep Disturbances
13) Low Testosterone and Thyroid Dysfunction
14) Low Testosterone and Weight Gain

Here we are trying to understand what type supplements to increase testosterone boosting foods. Doctors recommended Testosterone boosting foods or testosterone supplements are:

01) Oyster
02) Garlic
03) Pomegranate
04) Eggs
05) Tuna
06) Spinach
07) Coconut
08) Cabbage
09) Brazil nuts
10) Honey
11) Cruciferous vegetables
12) Watermelon
13) Almond
14) Avocado
15) Grapes
16) Banana
17) Beef
18) Pumpkin seed
19) Asparagus
20) Citrus
21) Beans
22) Yolk
23) Onion
24) Broccoli
25) Ginger
26) Meat

 

testosterone-injections

 

Testosterone Injections is the most common treatment for men going through andropause. This therapy may provide help and relief from the symptoms and help improve the quality of life in many cases, also lifestyle changes such as increased exercise, stress reduction, and proper nutrition also help.

Testosterone therapy is available in different forms, ask your doctor he will help determine which treatment is best for you.

TESTOSTERONE INJECTIONS: This treatment involves doses of bioidentical (Testosterone Cypionate, Testosterone Enanthate, and Testosterone Propionate).

TESTOSTERONE PATCHES: People who wear a piece containing testosterone receive the hormone through the skin. The patches allow a slow, steady release of testosterone into the bloodstream.

TESTOSTERONE GEL: This treatment is also applied directly to the skin, usually on the arms. Because the gel may transfer to other individuals through skin contact, a person must take care to wash the gel from the hands after each application.

TESTOSTERONE CAPSULES: This is yet another option for testosterone replacement. Men with liver disease, poor liver function, severe heart or kidney disease, or too much calcium in their blood should avoid testosterone capsules.

Follow-up visits with your doctor will be necessary after the initial treatment begins. At follow-up visits, your doctor will check your response to the treatment and make adjustments, if necessary.

January 2, 2018 by Joseph Fermin 0 Comments

Animal Protein vs. Plant Protein – Nutrition Studies 0 (0)

PROTEIN AND WHAT HAPPENS TO THE BODY?

When you eat a portion of food with protein in it (and almost all foods contain some amount of protein – even salad!), your body breaks down the protein into its amino acids. These amino acids travel through the body. The amino acids are recombined to create new proteins (remember, there are 10,000+ different types of protein in your body!). So, some of the veggie burger you ate turns into muscle proteins, some into hair proteins, some into hormone proteins, and so on.

If a cell doesn’t have the code for a specific protein, the protein doesn’t get made. Some specialized cells produce specific kinds of protein that other cells don’t, even though all the cells in a body carry the same exact DNA. Some genes, or sequences of DNA information that code for the production of a protein, are expressed more or less depending on what kind of cell it is. Hair follicle cells produce keratin protein abundantly, other cells in the same body produce none at all. In a man, testicle cells not only produce sperm cells, but those same cells create a chemical signal to the other cells in the body. That chemical signal that gets released into the blood by the testicle cells is called Testosterone.

Eating Wisely for Maximum Health

Diet is one of the top culprits responsible for feeling lethargic and low in energy. Perhaps your energy levels have been in an inactive state for quite some time now, or maybe you’re just looking for that extra kick-start to make you feel better. Proper meal planning plus a well structured Vitamin Plan will maximize your body’s energy output. Here are seven ways which you can kick-start your energy levels:

1. Choose your food wisely. Set yourself up for success by choosing your meals in advance. Planning is your best bet for eating healthy. To maintain energy throughout the day try pairing a protein with a carbohydrate. Try my favorite mid-morning snack: blueberries and cottage cheese.

2. Eat small frequent meals. Try eating six small meals a day. Maintaining your blood glucose levels throughout the day will help in sustaining energy levels and thus avoiding dips, which can lead to fatigue. Finding time to eat six small, healthy meals a day can be difficult. Try a protein shake. They are super simple to make! Just add 1/3 cup of Whey Protein Powder, one banana, ½ cup of orange juice, 1 cup of plain or fruit yogurt. This is a great way to supplement a meal and is a right balance of protein and carbohydrates.

3. Eat a good breakfast. Eating breakfast helps jumpstart your engines and increase your ability to concentrate and keep on track for the day ahead. Sticking with a good protein source and a complex carbohydrate such as foods with high fiber content will help slow digestion down, helping maintain your energy. Try one whole egg, two egg whites and, one piece of whole-wheat toast, and 1 cup orange juice.

4. Avoid simple sugars. Simple sugars like those found in candy, soda, cookies, and even some so-called “energy bars,” can spike glucose (sugar) levels in the blood and move too much into your cells, which results in a crash. When your glucose levels come down too quickly, the feeling of fatigue and low energy can kick in. A few hours later, you may find yourself craving a quick sugar fix again.

5. Go Low Fat. Eating a high-fat meal may make you feel sluggish and sleepy. Try a low-fat meal, especially during lunch to keep you going throughout the day.

6. Keep yourself well hydrated. Once you find yourself thirsty, you are already dehydrated. Dehydration can lead to fatigue and low energy levels. Make sure you drink at least 8-10 glasses of water each day to maintain hydration, more if you are exercising.

7. Moderation is Key. Remember not to do anything too extreme when you first begin to alter your diet for the long haul. A reduction is important. Don’t try to eliminate all the foods that you love and crave. Eliminate them slowly. Individuals often find that the more committed they are to a nutrition and exercise program the less likely they are to desire or even want to eat unhealthy foods.

A healthy diet will not only help you boost energy levels but is key to a successful weight loss plan. Pairing good nutrition habits with an exercise program will lead you on your way to success.

January 1, 2018 by Joseph Fermin 0 Comments

Enhance Water Quality and Nutritionist 0 (0)

Enhance Water Quality and Nutritionist

Enhance Water is the primary thing we find out about slimming down and sound way of life. Water is the critical component for protecting a robust and dynamic life form and getting adequate vitality to keep your body running. Nearby this, water can go about as a natural detoxifier and enhance the general well-being status. Be that as it may, water gets dull every once in a while. That is the reason nutritionists and specialists suggest get different ready types of waters by including solid fixings which additionally purify the body viable.

Here are four of the most advantageous and most nutritive fixings to consolidate with water and upgrade its beautiful qualities.

 Water with lemon

Water with lemon

Because of the lemon’s mind-boggling mending properties, lemon water turns into a much great refreshment to expand the consistent schedule. Include one cut lemon in a tall holder brimming with water and store this grand savor the ice chest for regular utilization. Helps Digestion. The biggest lemon water benefit may be from the temperature of the water and not even the added lemon. Drinking any water, or especially warm water, first thing in the morning can help flush the digestive system and rehydrate the body.


Water With Mint

Water With Mint

Enhance Water Quality With These Simple Ingredients And there is no better way to cleanse the body than with some water infused with freshly squeezed lemons and sprigs of mint. One of the major benefits of drinking lemon water is that it aids in weight loss and gives your body natural electrolytes. This herb is the ideal sugar substitution, and beside its detoxifying qualities, it keeps diseases and aggravation from hurting the body. At the point when consolidated with water, this compelling pair enhances the stomach related tracks execution and lifts the safe framework.


water with cucumber

Water With Cucumber

Cucumber water can help soothe your skin from the inside out. Staying hydrated helps your body to flush out toxins and maintain a healthy complexion.Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne. Enhance Water Quality With These Simple Ingredients Cucumber is a water-based vegetable, so it is just common to consolidate it into a drink. Only two or three cucumber cuts blended with plain water will upgrade detoxifying exercises inside the body and will avert colds, influenza, and lack of hydration.

 

 


Water With Ginger

Water With Ginger

At the point when the ginger root biol with water, the absorption procedure fortified tremendously, and the stomach works in a perfect world. Include a couple of cuts of ginger root to your water and appreciate the enchantment this refreshment will bring. Drinking a glass of ginger water every day can help strengthen your digestive system and prevent indigestion, nausea, and heartburn. A teaspoon of mint juice, lemon juice and a tablespoon of honey mixed with ginger water can relieve morning sickness during pregnancy.