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March 30, 2018 by Joseph Fermin 0 Comments

Green Beginnings Helps Boost Testosterone 5 (4)

Green Beginnings Smoothie

Want to try Green Beginnings Smoothie, This straightforward guide takes you from zero to deliciously green in just 5 minutes! I make these things almost every morning as a way to get the tulip-man, and I filled up and ready for the day (and to pack in a few servings of veggies without bothering before 9 am).

Green Beginnings Smoothie Ingredients, The nutrient green appears to be effective in reducing symptoms of acne when ingested regularly.

  • Almond Milk 8 fl oz 262g
  • Apple 1 medium (3″ dia) 182g
  • Avocado 1 fruit, without skin and seed 136g
  • Celery 3 stalk, large (11″-12″ long) 192g
  • Ice 2 cup 252g
  • Lemon ½ fruit (2-3/8″ dia) 42g
  • Spinach 2 cups 60g

Depression, There’s a notable depression reduction treatment and used zinc as an add-on to help improve their symptoms while using anti-depressant medication. Minor improvements in mood and depressive symptoms.

A migraine, Riboflavin (also known as Vitamin B2) appears to reduce the frequency of headaches significantly. It also notably minimizes the intensity of migraines, but the optimal amount isn’t known yet as most studies used 400mg, but one study found similar improvements with just 25mg.

Weight Loss, Subjects who fed more power than baseline energy gained weight without any changes in energy expenditure.

Lower Blood Pressure, Using magnesium shows a significant reduction in blood pressure, assuming one of two conditions. Either the subject is deficient in magnesium already, or the question has a blood pressure of 140/90 or above. A deficiency in magnesium was not a requirement for the items to reduce their blood pressure.

Increase Testosterone, Men taking 3,332 IU of Vitamin D over the course of a year observed an increase in their testosterone levels.

Lower Triglycerides, Subjects with dyslipidemia showed a substantial decrease of triglycerides when given doses of niacin.

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March 28, 2018 by Joseph Fermin 0 Comments

Red Velvet Smoothie Helps Boost Testosterone 5 (4)

Red Velvet Smoothie

Red velvet smoothie that tastes as great. It’s called Red Velvet because the tested of the desert-like flavor profile of the cake with the same name.

Red Velvet Smoothie Ingredients, Scrub the beet thoroughly to avoid the taste. You can also peel for better flavors.

  • Almond Milk 8 fl oz 262g
  • Banana 1 large (8″ to 8-7/8″ long) 136g
  • Beet Root 1 beet (2″ dia) 82g
  • Cocoa Powder 2 tbsp 10.8g
  • Date (Medjool) 2 date, pitted 48g
  • Honey 1 tbsp 21g
  • Strawberry 4 medium (1-1/4″ dia) 48g

Depression, symptoms while using anti-depressant medication. Minor improvements in mood and depressive symptoms.

A migraine, Riboflavin (also known as Vitamin B2) appears to reduce a frequency of headaches significantly. It also notably minimizes the intensity of migraines, but the optimal amount isn’t known yet as most studies used 400mg, but one study found similar improvements with just 25mg.

Hair Regrowth, A study noted 100mg of Vitamin E was able to promote hair growth in subjects with alopecia relative to placebo.

Lower Blood Pressure, Using magnesium shows a significant reduction in blood pressure, assuming one of two conditions. Either the subject is deficient in magnesium already, or the question has a blood pressure of 140/90 or above. A deficiency in magnesium was not a requirement for the items to reduce their blood pressure.

Increase Testosterone, Men taking 3,332 IU of Vitamin D over the course of a year observed an increase in their testosterone levels.

Lower Triglycerides, Subjects with dyslipidemia showed a substantial decrease of triglycerides when given doses of niacin.

 

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March 23, 2018 by Joseph Fermin 0 Comments

Malted Milkshake Helps Boost Testosterone 5 (3)

Malted Milkshake

Malted Milkshake. This recipe has one of those secreted ingredients. It’s an absolute requirement to make this recipe, so don’t even bother if you don’t have it. If you’re new to maca, grab some off Amazon and give it a go, it’s one of my favorite ingredients to add to Malted Shake.

Malted Shake Ingredients, If you’re using frozen bananas, you can use less ice or even no ice:

  • Almond Milk 16 fl oz 524g
  • Almonds ¼ cup, whole 35.75g
  • Banana 1 medium (7″ to 7-7/8″ long) 118g
  • Chia Seeds 1 tsp 4g
  • Cinnamon (Ground) 1 tsp 2.6g
  • (Medjool) pitted 24g
  • Ice 1 cup 126g
  • Maca Powder 1 tsp 5g

Zinc, Zn, The nutrient zinc appears to be effective in reducing symptoms of acne when ingested regularly. Although the positive effects can be small, it helps.

Depression, We can notice the change in depression reduction in those who are resistant to depression treatment and used zinc as an add-on to help improve their symptoms while using anti-depressant medication. Minor improvements in mood and depressive symptoms.

A migraine, Riboflavin (also known as Vitamin B2) appears to reduce a frequency of headaches significantly. It also notably minimizes the intensity of migraines, but the optimal amount isn’t known yet as most studies used 400mg, but one study found similar improvements with just 25mg.

Hair Regrowth, A study noted 100mg of Vitamin E was able to promote hair growth in subjects with alopecia relative to a placebo effect.

Weight Loss, Subjects who used more power than baseline energy gained weight without any changes in energy expenditure.

Lower Blood Pressure, Using magnesium shows a significant reduction in blood pressure, assuming one of two conditions met. Either the subject is deficient in magnesium already, or the question has a blood pressure of 140/90 or above. A deficiency in magnesium was not a requirement for the items to reduce their blood pressure.

Increase Testosterone, Men taking 3,332 IU of Vitamin D over the course of a year observed an increase in their testosterone levels.

Lower Triglycerides, Subjects with dyslipidemia showed a substantial decrease of triglycerides when given doses of niacin.

Malted Milkshake Alternatively, suitable hemp milk, nut milk or organic cow’s milk if you tolerate it, I recommend a mix of coconut milk or water.

 

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August 29, 2016 by admin 0 Comments

Natural Eggshell Membrane (NEM) 5 (2)

Natural Eggshell Membrane (NEM)

Natural eggshell membrane

Natural Eggshell Membrane: The membrane film on the inside of an eggshell is made of the exact ingredients that human joints are made of. It is a true, natural source of hyaluronic acid, glucosamine, and chondroitin. People with osteoarthritis (knee and joint stiffness) have seen amazing results from this new alternative to joint and tendon management. In fact, many have been able to get off pain medications completely once they started using NEM on a continual basis, after only a considerably short period. Customary treatments for osteoarthritis primarily attempt to focus on the symptoms (pain, discomfort, and inflammation) related to the disease. For the most part, this involves the use of anti-inflammatory drugs, analgesics, and COX-2 inhibitors. Most arthritis drugs have negative side effects. There are natural alternatives that are proving to be unexpectedly effective. Most importantly, they come with no negative side effects. Currently, the most prevalent are called “Natural Eggshell Membrane” (NEM).

Case Studies on NEM

  • There was a study in clinical intervention in aging that was done related to the eggshell membrane. It appears, NEM has the Natural eggshell membraneability to reduce symptoms of osteoarthritis significantly and was shown superior to glucosamine and chondroitin. Another clinical trial performed with humans, 37 of them having osteoarthritis, showed that taking 500 mg of NEM daily resulted in a considerable decrease in pain in 7 to 30 days. [1]
  • In a more extensive study, 39 patients received 500 mg of NEM, once daily, for 30 days. After only seven days, patients described an improvement in flexibility of 27.8%. After thirty days, a 43.7% improvement in flexibility was denoted. These percentages are based on Ontario and McMaster University’s osteoarthritis index. After a month, the average reduction in general pain was 72.5%. [2] This is magnificent news for suffering patients.

Find 100% Natural Eggshell Membrane

Screen Shot 2016-08-29 at 10.52.02 AMThere is a special brand that contains only real NEM. The maker is Membrell. The product is called “Joint Health®”, and the reviews on it are spectacular. Again, it contains only 100% natural eggshell membrane. Ginger and Cherries contain high amounts of anti-inflammatory phytochemicals. These can eliminate pain for gout and arthritis sufferers. However, and most impressively, no food actually rebuilds cartilage, except natural eggshell membrane (NEM). Consider that the most popular joint/arthritis supplements are glucosamine and chondroitin, with sales nearing $1 billion annually.

What Makes NEM Unique?

For starters, Glucosamine is extracted from the shell of shrimp, crab, and lobster. Moreover, chondroitin sulfate is derived from animal cartilage. An example would be sharks. Eggshell membrane is made by separating the actual membrane from the eggshell. The eggshell membrane, once isolated, is partially hydrolyzed and dry-blended. Patients with an egg allergy should avoid taking this supplement.

Natural eggshell membraneNatural eggshell membrane

Animal Age Too, You Know?

There have been marvelous studies yielding positive results on retired racing horses. Most impressively, Membrell also produces a medication that is particularly useful for dogs suffering from arthritis. We get asked about arthritis for pets all the time so, it is great to hear they have made dosages especially geared towards dogs. Maybe, we will get into anti-aging for pets some day. That would be awesome!

AAI Rejuvenation Clinic

If you have any questions or comments or are interested in beginning a testosterone therapy or hGH therapy contact us. We even have Sermorelin therapy for our more committed patients. You can fill out our short form or call us directly:

 

Case Studies

[1] Ruff KJ, DeVore DP, Leu MD, Robinson MA “Eggshell membrane: a possible new natural therapeutic for joint and connective tissue disorders. Results from two open-label human clinical studies.” Clin Interv Aging. 2009; 4: 235 -40

[2] Ruff KJ, Winkler A, Jackon RW, DeVore DP, Ritz BW “Eggshell membrane in the treatment of pain and stiffness from osteoarthritis of the knee: a randomized, multicenter, double-blind, placebo-controlled clinical study.” Clin Rheumatol. 2009 Aug; 28(8):907-14.