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May 10, 2016 by admin 0 Comments

Inflammation (Immune System III) | AAI Smoothie Healing and Optimizing 5 (1)

Diminish Inflammation Through Smart Smoothie Making
(AAI Smoothie Healing and Optimizing)

Diminish inflammation using food as medicine. There are foods strong enough to reduce inflammation better than some prescription drugs. This is very important information to understand. See, a very impacting fact that most people don’t commonly know about is the following: at the root of every single disease, is inflammation. Heart disease, Alzheimer’s, arthritis, cancer, even AD-HD; all of these maladies can be linked to inflammation. It’s also thought to be the culprit behind the visible signs of aging. If we can diminish inflammation in the body it will help us to look and feel younger and, more importantly, keep the chronic disease at bay.

 

Click here to read the initial portion of this immune boosting smoothie series where we discuss the immune system as a whole and its many components and possible issues.

Diminish inflammationInflammation is part of our natural immune response. When the body is harmed, it sends lymph and white blood cells through the lymphatic system to flood the area of concern. This fluid uses chemical reactions to separate and remove harmful substances, restoring the cells back to their normal state.

While brief periods of inflammation, known as acute inflammation, work to heal the body, that extends for long periods of time (chronic inflammation) puts a strain on the circulatory and immune system, damages body tissues and destroys cells. Chronic inflammation can be attributed to a diet high in processed foods and/or to food sensitivities and allergies. Chronic inflammation makes the body more prone to contracting other illnesses and may even cause autoimmune disease: health problems that occur when the immune system attacks healthy tissue in the body.

Autoimmune diseases include:

Diminish Inflammation

  • Celiac (Gluten) Disease
  • Cirrhosis of the Liver
  • Crohn’s Disease
  • Lupus
  • Anemia
  • Psoriasis
  • Arthritis
  • Type I Diabetes

…among others.

Eating properly can drastically reduce and reverse chronic inflammation while eating processed foods will do the opposite and cause its development. If you truly want to diminish in your body, the very first step is to stop eating fast food. Period.

Best Nutriment to Help Diminish Inflammation

  1. Spinach, blueberries, blackberries, cherriesDiminish Inflammation

These foods contain high levels of flavonoids: compounds known to reduce inflammation. They also contain high antioxidant levels.

  1. Avocado, cold-water fish, walnutsDiminish Inflammation

All contain omega-3 fatty acids, which have been shown to disrupt the cell signals that trigger inflammation; a great foundation to implement in our search to diminish inflammation.

  1. Pineapple, papayaDiminish Inflammation

Both fruits belong to the bromeliad family, and as such, contain the enzyme bromelain, which has been shown to reduce inflammatory responses.

  1. Diminish InflammationTurmeric

Renowned for its inflammatory properties, this spice contains curcumin: a compound known to interfere with chemicals that cause inflammation. It is helpful both when ingested and when applied topically to skin conditions or injuries.

TIP: Turmeric is not bioavailable when you consume it fresh and raw. Sadly a lot of people don’t know this Diminish Inflammationand they end up using it in their smoothies for no purpose other than to add a pungent flavor to their beverage with zero nutritional benefits. To fix this, you have to spice things up! Just add ¼ teaspoon of ground black pepper to your smoothie (you won’t taste such a small amount). Just that little bit is sufficient to create a process in the liver that occupies and slows it down enough to allow the turmeric (curcumin) to be absorbed by the body. This is probably our strongest, the natural contender in our quest to diminish inflammation. 

If you scroll further down you will see all our delicious and effective science-based inflammation-reducing smoothies. However, before we get into any further nutritional aspects of guarding against inflammation, we want to point out another interesting Diminish Inflammationand very strong anti-inflammatory component that is so unbelievably misunderstood and misappropriated. Testosterone. In the current edition of the scientific journal FASEB Journal, there is a report on a recent study on low testosterone, which proved that testosterone therapy contributed significantly to the suppression of inflammation. Men are usually more muscular than women. They have deeper voices and more body hair and – men are less susceptible to inflammatory diseases and allergies than women. “It is mostly women who are affected by diseases like rheumatoid arthritis, psoriasis or asthma [all of which stem from persistent inflammation]”, Professor Dr. Oliver Werz from the Jena University explains. This is specifically due to the male sex hormones.

If you have not checked your testosterone levels, we can help you do that. We have inexpensive at-home testing kits that we can send to your home or office. If you’d rather go to a clinic to have your testosterone levels checked, we can organize that testing near your home. Just fill out our Medical History Form or call us directly

Testosterone therapy can efficiently assist you with many areas of your life that you wouldn’t typically even think of. Many confuse testosterone as being just a “sex” hormone, inciting excessive energy levels and promoting muscle growth. This couldn’t be further from the truth. For both men and women, testosterone is essential for a normally functioning, healthy body and immune system. At AAI Rejuvenation Clinic we help both men and women understand their hormone and testosterone levels. We are experts in treating both men and women and appropriating the exact protocol in a testosterone injections therapy to aid them in bringing their levels back to healthy ones. Call us. Let us help you find out what your testosterone levels look like. Then, if you are ready and interested, we will be able to explain the exact, individualized testosterone injections therapy protocol and it’s incorporated medications so you can ultimately decide if this is the path for you.

Effective Inflammation Reducing Smoothies

Diminish Inflammation

Diminish Inflammation

Diminish Inflammation

Diminish Inflammation

Diminish Inflammation

Diminish Inflammation

Testosterone Injections – Curious about testosterone injections Therapy? Read more about what you can expect from this treatment and contact us for more information (866) 224-5698

April 15, 2016 by admin 1 Comment

Muscle Health| AAI Smoothie Healing and Optimizing 5 (1)

Healthy Muscles for Life
AAI Smoothie Healing

Healthy muscles are easier to obtain than you may believe. Let us discuss the muscular system a bit to understand its importance and functionality. See, what makes body movement and balance possible is the muscular system. It’s also what generates heat in the body and allows the standing neutral spine position. Moreover, it is what makes up the tissue of our heart, making it a muscle strong enough to pump blood through our entire body on a continual basis. From this paragraph alone you can understand the importance of maintaining healthy muscles. In this issue, we will discuss how we can do this.

Healthy Heart

Muscles work directly with the nervous system. They’re moved or contracted by electrical nerve impulses generated by the nervous system. These impulses can be voluntary (conscious decided: picking up a pencil, brushing your teeth) or involuntary (automatically performed: heartbeat, breathing). They play a huge role in the overall functionality of the organ system.

Main Facets of the Muscular System

  • The human body contains over 600 muscles

Healthy MusclesCardiac Muscle – This is the tissue your heart is composed of. Its contractions constitute the heartbeat.

Skeletal Muscles – These are attached to bone by tissue fibers called tendons. These can be moved voluntarily and constitute our conscious movement.

Smooth Muscles – This muscle tissue lines the walls of many of our most important organs:

~ Urinary bladder
~ Small and large intestines
~ Kidneys
~ Blood and lymphatic vessels
~ Stomach

These organs function automatically as a result of involuntary contractions as directed by the brain through the nervous system.

Risks & Conditions of the Muscular System

Skeletal muscles must be warmed up before strenuous use. They are subject to the following conditions and injuries:

  • Strains
  • Fatigue
  • Tears

Anyone that does any heavy lifting or stresses the muscular system in any way risks these injuries. Muscles that are overworked or strained can not, spasm or cramp. A muscle that has been sprained has torn tendons and/or ligaments and will bruise and swell in the area where it was hurt. If we already have healthy muscles, we must take precautionary measures to keep them that way. Warming up before any hard work or labor is a big factor in maintaining the well-being of your muscles. You can’t have a normal life unless you have healthy muscles.

  • Skeletal muscles will cramp and slow down if they are dehydrated or diminished of electrolytes.
  • Testosterone levels have a considerable amount to do with your muscle development as well.
  • If your testosterone is low, it doesn’t matter what you eat or what exercise you do, you will not be able to grow muscle or maintain healthy muscles. Testosterone injections and growth hormone injections are the main hormones involved in the production of muscle fibers and muscle tissue.

Relative to smooth muscles, any problems with them are usually associated with a miscommunication between nerve impulses and muscle contractions. Issues related to smooth muscles can result in brain injury, up to and including stroke. Diet and lifestyle choices can influence these smooth muscle issues to surface.

Issues with your cardiac muscles and any negativity related to their overall functionality are also dangerous and can easily lead to death. Cardiac disorders are known as Cardiomyopathy. Cardiomyopathy can be caused by a number of reasons, including:

  • Inflammation
  • Blockage of blood supply
  • Weakening of the muscle fibers themselves

Diet and lifestyle are major contributors to the health, or lack thereof, of your heart and its composing cardiac muscles.

Two main cardiac impacting components:

  • Alcohol
  • Exercise

Your low testosterone levels are also directly correlated to the overall functionality of your heart. In fact, if your testosterone level is less than 100 ng/dl (348 ng/dl is the minimum before a patient is considered hypogonadal) the potentiality of you experiencing a cardiac issue increases by 47%. It’s imperative that your testosterone levels be regulated (not exaggerated – that also causes heart issues) and balanced. If you’ve never checked your testosterone levels, you can check them in the privacy of your own home with our at-home testosterone therapy and other hormone testing kits. Click here to get more information.

Healthy Muscles

Some Usual Muscle Disorders

~ Skeletal Muscle Problems
Cramps, tumors, muscular dystrophy, tears, strain, sprains

~ Smooth Muscle Problem
Amyotrophic Lateral Sclerosis (Lou Gehrig’s Disease), tumors, multiple sclerosis, Huntington’s disease

~ Cardiac Muscle Problems
Cardiomyopathy: can be extrinsic – cause by a symptom outside of the heart that caused the muscle to weaken or intrinsic – the weakening of the muscle itself.

healthy muscles

Preventing Disorders of the Muscular System

As is fact with most health-related circumstances, lifestyle choices such as diet, exercise, smoking, drinking and the use of illicit drugs greatly impact the potentiality of developing a disorder of the muscular system. Your lifestyle can prevent you from having healthy muscles if you are not conscious of your daily selections. Our muscular system covers the expense of our entire body so one’s care for one’s overall health can have a positive effect on the different tissues of the muscular system and further prevent any disorders from surfacing in the future.

Best Foods for Improving Your Muscle Development

Nutrition is just as important for maintaining healthy muscles and strengthening muscles as it is for preventing muscle disorders. It is important to fully hydrate and nourish your body before and after physical exercise. Fueling your muscles with proper nutrition can build your endurance and decrease your recovery time, allowing you to exercise longer and more frequently to increase your fitness level.

Let us look at some of the best foods to blend up in a delicious smoothie to help you achieve your goal of healthier, stronger, more rigid and lean muscles:

  • Collard greens, turnip greens, mustard greens, spinach, kale
    All contain calcium and vitamin K, which encourages skeletal muscle development and reduces fatigue.
  • Swiss chard, lima beans, sweet potato, spinach, papaya
    Contain potassium, an essential electrolyte known to regulate the body’s hydration levels and prevent muscle cramps and spasms. 
  • Spinach, blueberries, cherries, almonds
    These foods all contain flavonoids and antioxidants, both of which work to reduce inflammation in the body. This is especially helpful with sprained muscles that swell and ache as they repair.
  • Walnuts, avocado, olive oil, flax seed, Chia seeds, hemp seeds
    All contain omega-3 fatty acids that lower levels of artery-clogging triglycerides in the blood. This is especially helpful in preventing cardiomyopathy. Omega 3’s have also been shown to improve overall brain health, which may reduce one’s risk of developing neuromuscular conditions.

Healthy Muscles Healthy musclesHealthy Muscles healthy muscles Healthy Muscles

Healthy Heart

If you have any questions at all about this article or wish to discuss your testosterone or other hormone levels, please fill out our Medical History Form and you will be contacted within 24 hours. Remember, your testosterone levels are incredibly important to the overall health of your muscles. If your testosterone is not right, your muscles will not be right.

You can reach us more quickly if you call us directly: (866) 224-5698

March 16, 2016 by admin 0 Comments

Testosterone Increasing Foods | Pineapple Testosterone Boosting Smoothie 5 (2)

Testosterone increasing Natural Options
(Testosterone Boosting Smoothies Series)

https://www.youtube.com/watch?v=ooyjsVpt_7E

Testosterone increasing smoothies are delicious and efficient. Today in our Testosterone Boosting Smoothies series, we want to incorporate a delicious contender. The all-mighty testosterone increasing Pineapple smoothie.

Before we begin, we want to thank all the readers for liking our postings and really taking a look at understanding the foundation of AAI Rejuvenation Clinic’s true intentions: To help everyone we touch better themselves in one way or another.

Of course, the nature of our business, our bread and butter are helping people balance their hormones correctly and Testosterone increasingeffectively through the efforts of bio-identical hormone programs like Testosterone therapyHGH therapy, and Sermorelin Therapy. However, before anyone jumps right into contemplating pills, supplements, nutraceuticals and pharmaceuticals, it’s important for this person with declining hormone levels to first aid the body in maximizing its own hormone production efforts.

Boosting your own Testosterone naturally before jumping right into an exogenous testosterone therapy will:

  • help your own endocrine system stay on track longer.
  • ensure other areas of your endocrine system aren’t prematurely hindered by the introduction of an external agent.
  • keep your whole body in better health, as the requirements would inevitably provide the results.
  • save hundreds if not thousands of dollars on therapy that could/should have been avoided.
  • ensure better overall results, as long as you are able to maintain “healthy” levels.

Remember that we are organic creatures. We like to mention this often in our posts. Absolutely: Western medicine has revolutionized humanity and extended our lives by more than double the original life expectancy. That being said, it’s unequivocal that it is also wreaking havoc on our biology. As many lives as we are able to save with western medication, there are equally as high and concerning numbers that can be drawn by counting victims of western medicine side effects. The point is, we need western medicine. We must have it, and in some cases, it is actually one of the real only hopes (such as blood pressure medication) however if we find natural, effective, organic options that can really help our health without the potentiality of hindering our internal systems, we have to take a look at them. Now, IMAGINE IF THEY TASTE GOOD TOO!!!

Testosterone increasing

There are real testosterone injections increasing options out there. Natural ones that are effective and cost-effective. Now, of course, there are situations where these options may not be sufficiently effective at maintaining your hormones at the level that they need to be to really maintain your health as you’ve always enjoyed it. In these cases, it’s important to try to qualify for therapy.

If you’d like to contact us to discuss today’s blog, other testosterone increasing options, or if you are interested in talking about the requirements for qualifying for hormone therapy, call us at:

 

Testosterone Therapy Information

March 14, 2016 by admin 2 Comments

Andropause: The Quality of Life Thief! 5 (3)

Andropause: Not Talking About it Doesn’t Make it Any Less Real

Andropause is very real and will affect all of us men. Inevitably. Though we’ve all heard a little something-or-other about it, it’s probably one of the furthest things in the back of our minds. That is until we crash and burn. Maybe it’s something in the name; how much it rhymes with “menopause”. Considering all the ignorant stigma associated with the term and its ability to project popular culture’s misinformed, misplaced imagery of a hormonally imbalanced, crazed female, it makes sense we’d unwittingly shy away from admitting its existence.

Andropause

The funny part is, most people don’t understand the complexity of a woman’s body and all the multiple facets of their endocrine system, as they are blessed with the incomparable divine ability to bear children. Simply put, the only thing that saves us men is that we only have one main sex hormone to deal with and the balancing act doesn’t require a fraction of the skill that is needed to aid a woman with properly balancing their individual hormone levels.

  • Trust us, when guys are on Testosterone therapy and they don’t take their estrogen blockers and their estrogen skyrockets, you can literally hear in their voices that the estrogen is abundant within them. They can sound sensitive and sad or, we’ve even had patients crying incessantly on the phone. It has nothing to do with the sex: it’s 100% the hormone(s). We ARE our hormones. Our hormones and their available levels are DIRECTLY associated with our actions, thoughts, inclination, emotions, our feelings and how we deal with them.

However, ladies, do your research on Peri-Menopause. You want to catch and reverse the symptoms of early onset menopause. The sooner you start working on the condition, the better you will feel and the more successful your attempt will be. Trying to correct hormones that have been depleted for a long time is a much more complex and grueling process mentally, physically and emotionally than if you take preventative action by recognizing the initial symptoms.

The Science channel had a snippet on the future of war technology and the topic was in the race to shrink weaponry as much asAndropause mechanically possible. Long story short, they have the capability of mounting a minuscule piece of machinery to a beetle’s head. The tiny contraption is able to release hormones into the beetle’s brain. What does it do? It allows us to control them. With the release of a specific hormone, we can make the beetle turn left or right, go forward or backward. Mount a miniature camera and audio system on its back and, talk about being “bugged”!

The point is, just the introduction of a familiar hormone can literally completely manipulate the actions of this beetle. Of course, this is an extreme example but it clearly highlights the reality of the power and control that hormones have within us. Have you ever NOT been interested in sex and your intelligent mind feels like it’s disconnected with your body because you CANT figure out why you’re not interested? Hormones…

Andropause

How do you know if you may be experiencing Andropause symptoms? Look, we all have bad days. Maybe even a few consecutive ones. However, if you notice that your general feelings are:

  • that you don’t care about personal interests the way that you used to.
  • that your moods are different.
  • that you find yourself reacting differently to situations than you normally would.
  • not performing the same in the bedroom and/or don’t even care.
  • it’s been much harder to get results in the gym than you are used to.
  • no matter how much rest you are getting, you still feel more tired than you remember being in the past.
  • your mind isn’t as clear, quick or sharp as you remember it being.
  • you’re more anxious or “bothered” than is normal for you.
  • Happier just being at home that is out and about interacting with people.

Another huge problem with Andropause: As men, we usually don’t take action until we are “directly” impacted or somehow impeded. Now, with Andropause and the issues of depleting low Testosterone levels, your body is impacted negatively and you may not even notice it.

Andropause

We highlight the heart only because it’s such a popular subject these days, being one of the top killers of Americans now. Suffering from issues of Andropause is a direct correlation to future functionality issues of your heart and other vital organs in our bodies.

As men, we have certain Testosterone sensitive tissue throughout our whole body. Maintaining low levels of testosterone causes deterioration of these organs and tissues, stressing them and forcing them to work harder.

Contact us at AAI Rejuvenation Clinic so we can help you evaluate your hormone levels. You don’t even have to leave your home. We can send you at home testing kits that you can use pain-free. If it comes back that your hormones are low, we’ll give you a breakdown of what we can do for you so you can better determine if you wish to take action or not. You will never feel any pressure from us. You do not speak to “salespeople”. You speak to an educated, professional “Wellness Advisor”. It is our standard to have professional and educational conversations with our prospective patients and interested parties. Try us. We far supersede industry standards and want to do the same for your overall results.

Injectable testosterone therapy is the most effective form of manipulating your hormone levels. Please fill out our Medical History Form to be contacted within 24 business hours or you can call us directly to talk to us right away, you can call us directly at:

Testosterone Therapy Information

March 11, 2016 by admin 1 Comment

Low Testosterone Crisis: An Actual Epidemic 5 (1)

Low Testosterone Crisis: An Actual Epidemic

Low Testosterone Crisis

There is a low testosterone crisis. An epidemic that is slowly sullying men’s abilities to:

  • grow and keep healthy muscle.
  • burn fat.
  • have a healthy sex life.
  • actually enjoy life itself. 

That Crisis is Low Testosterone              

At this stage of the game, most of us know that testosterone levels begin to decline as we age. The difference is that a few decades ago that decline didn’t actually commence until around age 50. Sadly, we are starting to see patients as young as in their late 20’s suffering from alarmingly low testosterone levels. We talk to these unfortunate guys and they are upset for:

  • not getting any results at the gym.
  • soft muscles.
  • unstable moods.
  • abnormal fat gain.
  • water retention.

Low Testosterone Crisis

It’s demoralizing to be a young, 30 something-year-old guy and hitting the gym as hard as you did when you were in your 20’s and only getting a fraction of the results; sometimes even diminished results. This isn’t happening because of lack of effort. It’s happening because of low testosterone levels. If your Testosterone is low, it doesn’t matter how hard you work out, you will not build muscle or see benefits.

So, What’s Going on with Men nowadays?

The answer is actually very basic. As the industrial revolution advanced, a side effect of its evolution was to create a current environment that is highly estrogenic and it’s literally turning men into women. That is not a joke.

Low Testosterone Crisis

The highly estrogenic environment will cause:

  • Testosterone levels in men to decrease.
  • Estrogen levels in men to increase.

The combination of these reactions results in:

  • Less muscle
  • More fat
  • Water retention
  • Weight gain
  • Fat accumulation
  • Mood swings

Where are these environmental estrogens coming from? Sadly, almost everywhere:

  • Water supply
  • Food supply
  • Detergents
  • Laminates
  • Soaps
  • Beverage containers

Can We Do Anything to Stop It?

This is huge: Stop drinking bottled water or canned drinks. Estrogenic compounds are used to line the inside of these containers. There is no way to avoid them. These estrogens get into the liquid contained within.

Next big change: Try not to use detergents and shampoos that have something called Phthalates. You can actually find products that are Phthalate free.

Third important modification: Reduce soy consumption. Soy actually helps you to develop estrogen. Eating too much of it will be detrimental to your muscle development and ability to lose fat.

Fourth implementation: LOSE WEIGHT. Being elevated in weight is scientifically proven to negatively impact testosterone levels.Low Testosterone Crisis

Remember:

  • Fat has a compound that aromatizes Testosterone (naturally, converts it into estrogen).
  • The more fat there is, the more Testosterone is converted into estrogen.
  • Estrogen stimulates the production of more fat and less muscle.
  • Once your body fat gets high enough, your muscles simply stop responding to your weight training workouts.

This creates a vicious cycle, which will spiral your quality of life and level optimism.

AAI Clinics Tip: If you’ve tried to build muscle by bulking up, you’ve probably made it almost impossible to really see any progress as a result of the excess fat fighting against your body’s ability to build muscle. Losing weight will help you to accelerate muscle development.

Other Effective Alternatives:

Injectable Testosterone therapy is absolutely the best form of testosterone replacement therapy. It’s the best way to combat the effects of this low testosterone crisis if other natural alternatives were not effective. If you have a doctor that makes you do follow up blood work and calibrates your dosages accordingly, you can regress to feeling like that 20 something year old that felt invincible and capable, strong and full of hope.

AAI Rejuvenation Clinic’s physicians and doctors can help with an array of treatments to help you feel like your old self again. Injectable HGH therapy is also unequivocally life to transform for patients with declining Growth Hormone levels. Click on the links to learn more about our programs specifically or, if you wish to be contacted by one of our friendly Wellness Advisors, simply fill out our Medical History Form.

You can also call us directly during normal business hours EST at:

Testosterone Therapy Information

What Is Testosterone?

Testosterone Therapy Info

Testosterone Injections

symptoms of Low Testosterone

causes of Low Testosterone

Low Testosterone in Men

Low Testosterone in Women

Low Testosterone

Testosterone Cypionate

Testosterone Propionate

Testosterone Enanthate

Testosterone Patches

Testosterone Gels

Testosterone Boosters

Side Effects of Testosterone

March 4, 2016 by admin 0 Comments

Improve Vascular Appearance Naturally and Effectively 5 (2)

Vascular Appearance

 

Vascular Appearance naturally: For a lot of men that are working out, the appearance of healthy, strong veins road-mapping their body, accentuating their hard work and dedication is something that is unequivocally sought after. You’ve probably encountered a strong man or two that, before he takes a picture or runs into a person of interest, drops down and does a quick 20 push-ups.

Why is that?

The blood gets pumping through the veins, dilates the entire vascular system and gives the appearance of a more defined, stronger physique.

Can we do anything to naturally improve vascular appearance as a whole? Sure.

Get to Low Body Fat

Step 1 Bring Down Body Fat

This is the most important part, and also the most obvious.

  • However, that’s also the place where fat mass accumulates.
  • Go above 10% and your veins will slowly disappear
  • Go below 7% and you’re going to wreck your hormones balance with the strict diet.

You Need Big, Strong Muscles

Step 1 Bring Down Body Fat (Watermarked)

This may seem like an obvious point but, it’s definitely one that needs highlighting.

It’s as simple as it sounds. You must have bigger and stronger muscles in order for your natural vascularity to more overtly come through.

What can I do to get larger muscles?

It’s just as simple as lifting bigger, heavier weights. Of course, you have to have a plan in place and particular program you are focusing on but, whatever your preferred routine, increasing weights and tweaking your regimen to trick your muscles out of their accustomed routine will accelerate your muscle growth.

If you notice that you are working out hard and you are not growing muscle, it may be an indication that your testosterone levels are low. We can help you with a simple at-home Testosterone testing kit. It’s only $75. If your test results come back as you being Testosterone deficient, you may qualify for testosterone therapy. Testosterone therapy will significantly aid in the production of muscle growth and development.

Step 3: Increasing Your Nitric Oxide Levels is the Key to Vascularity

Nitric oxide is an incredibly important molecule in the cardiovascular system.

Not only does it relax and smooth tissue dilates arteries and improves blood flow, but it also reduces arterial stiffness.

It will make sense now that you will find that many pre-workout supplements have some kind of incorporated ingredient to increase nitric oxide levels. When you feel it’s giving you that extra “oomph”, it’s really just an increase in blood flow resulting from the upsurge in nitric oxide.

This is actually one of the reasons our doctors typically incorporate L-Arginine into our Testosterone programs. It’s a nitric oxide booster. It helps dilate the vascular system even further, aiding in that extra blood flow to your needing muscles. It’s also said to help with recuperation time and stamina for corresponding reasons. We often have promotions on L-Arginine so, please make sure to ask. L-Arginine is also used on its own to help improve vascular appearance.

Also, consider consuming more natural nitrates such as what you’d ingest from:

  • Spinach
  • Arugula
  • Celery
  • Lettuce
  • Beets

The nitrates will convert into nitric oxide as a result of actions of the bacteria on your tongue and inside your gut.

Improve Vascular Appearance

 

 

Thermogenic Foods (Heat Production)Step 4 -Thermogenic FoodsIncrease your basal body temperature and your body naturally forces blood closer towards the skin and further away from the internal organs.

  • Your body will do this in its attempt to ensure the organs never overheat.
  • This is totally natural and safe.
  • Even a hot shower has the same effect, though very temporary.

For a longer lasting effect and the increase in visible vascularity, just eat foods with spices. The hotter the better! These have Thermogenic effects on the body.Quick Mix Vascularity (imeage) (watermarked)

Simple Examples:

  • Cayenne pepper,
  • Ginger
  • Cinnamon
  • Chili pepper
  • Garlic
  • Ginseng
  • Guarana
  • Turmeric
  • Horseradish

Quick Mix:

Mix some cayenne pepper and ginger in water and gulp it down. It will give you:

  • A nice testosterone boost.
  • A thermogenic effect.
  • A nitric oxide boost.

Perfect for increasing natural vascularity.

If you really want to get into it and improve vascular appearance, you can add another main ingredient to the mix:

  • Garlic increases protein absorption, which helps with muscle growth. Moreover, it also has an ability to help with the production of Testosterone.

A little bit of honey can also be added in an attempt to assist with sweetening the drink a bit. You definitely do not want to add any regular sugar. You want to avoid regular sugar as much as you possibly can.

Step 5: Avoid Water Retention

Controlling your water retention will significantly help you improve vascular appearance. The same area where the veins we are trying to accentuate are located is also the region where subcutaneous water accumulates. This happens because the sodium in salt helps to “store” the water there. This is what we call water retention. Did you ever eat fast food or other processed salts and then couldn’t take your rings off the next morning? Now you know why.

The occurrence is basically called water retention, and it’s also the reason why processed salt bloats you up like a balloon.

Water Balloon (image)(watermarked)Diuretics work to fight this. However, they are VERY dangerous if not used correctly so we advise against them.

The best way to fight this is by simply controlling ourselves from eating processed foods made with low-quality salts. If you can cook your own meals, it’s your best bet. Use non-processed salts (Himalayan Crystal Salt) or unrefined sea salts.

Tips for avoiding water retention:

~ Eat Less Salt. Salt is made of sodium, the main “retaining” ingredient.

 ~ Increase Your Daily Magnesium Intake.

~ Increase Vitamin B6 Intake.

 ~ Eat More Potassium-Rich Foods.

~ Avoid Refined Carbs

If you are on Testosterone therapy and you are retaining water, it may be a sign that your estrogen levels are too high. Are you taking your estrogen blockers as organized by your physician? If you feel that you are not getting the benefits from Testosterone therapy that you read about, contact us so we can help you.

Conclusion

Following some of the tips above will help you to dramatically improve vascular appearance without having to use any dangerous diuretics or other strange gimmicks.

  • The best thing is that these tips will promote a more lasting, obvious vascularity dilation, instead of generating a 20-minute simulation with a few quick pumps.

If you have any questions or comments about the  information above, or if you are interested in participating in Testosterone therapy, Sermorelin therapy  or HGH therapy, you can contact us by filling out our Medical History Form (if you fill out our form, you can expect a call back within 24 business hours) or by dialing:

February 26, 2016 by admin 0 Comments

Garlic can improve health 5 (1)

Garlic Can Improve Health More Than You Can Imagine.

Garlic can improve health. Significantly. Did you know that? Funny thing is though, most of the time that you think about garlic, you think about how horrible your breath is going to smell and how you obviously won’t be talking to anyone for the rest of the day. It makes sense then that this wonderful herb has had such a bad rap over the years and has pretty much been out of sight, out of mind.

Did you know, however, that garlic was actually considered divine in Egypt as a result of its therapeutic properties? Interestingly enough, despite it being mostly rebuked by western civilization, the more focused studies are done, the more people are starting to understand and believe in the curative powers of garlic. It’s really true. Garlic can improve health.

What can you do with garlic exactly? What makes it so special?

Well, instead of taking an aspirin to help prevent a heart attack, eat a clove of garlic. Garlic thins out blood just like aspirin can. Take it as you would a capsule. Swallow it with a glass of water. You don’t need to chew or taste it.

It also:

  • Helps prevent your arteries from clogging
  • Reduces blood pressure
  • Reduces cholesterol levels
  • It spikes the immune system (use liberally in a nice warm soup to help clear up a cold, congestion and chest infections)
  • Have intestinal worms or some sort of fungal infection? Garlic helps to fight against and get rid of them.
  • It’s known to have cancer-fighting capacities. Specifically, it helps against digestive, breast and prostate cancer, which if you are on testosterone therapy, may be a great addition to your diet.

Even though garlic can improve health and the above details sound fantastic, you don’t want to run to the kitchen and start downing garlic cloves. Remember, everything should always be done in moderation, even breathing.

Garlic can improve health

There are only about 4 calories in a clove of garlic but, consume too many of them and you can:

  • Develop heartburn
  • Develop flatulence
  • Have diarrhea
  • Develop skin rashes

In conclusion, it is really true. Garlic can improve health. There are studies coming out all the time about the incredible curative powers of foods. The benefits of foods over regular medication is that food really doesn’t cause negative side effects unless you are eating something you are allergic to or in exaggerated amounts.

Testosterone Injections – Curious about testosterone injections Therapy? Read more about what you can expect from this treatment and contact us for more information (866) 224-5698

Feel free to call us with any questions or comments related to this article. If you are interested in participating in hormone therapy or want to find out what AAI clinics can do to optimize your health, please feel free to call us directly at

Or fill out our Medical History Form to be contacted by a professional AAI Clinics Wellness Advisor to help answer any and all of your questions with absolutely no further obligation.

We look forward to hearing from you.

February 25, 2016 by admin 2 Comments

Testosterone Boosting Smoothie Recipe that Works! 5 (1)

Testosterone Boosting Smoothie Recipe that works!

Testosterone Boosting Smoothie recipes can be found all over the place. For the most part, instructions are to mix a couple of fruits and vegetables together to make a healthy meal replacement drink but, the ingredients involved, are they really focused on boosting our testosterone levels? Are there Testosterone boosting smoothie recipes out there that really ignite our natural production of testosterone? For a testosterone boosting smoothie to really be talked about and recommended, whoever is ingesting it has to be able to feel a significant difference in their body. They have to be able to easily detect that the ingredients fulfilled the promise of boosting their main male hormone. It’s an undeniable surge when testosterone levels are flowing appropriately.

Well, we have just that smoothie for you, and a list of the ingredients and why they do what they do to fulfill your testosterone boosting needs.

This testosterone-boosting smoothie can help boost testosterone levels by almost 20%. It’s not the most delicious smoothie in the world but, you may be looking at it all wrong. Just remember, nothing tastes more delicious than feeling strong and sexy. That is what testosterone does for you…. Try it out for a week! It will change your life.

Testosterone Boosting SmoothieTestosterone Boosting Smoothie

Testosterone Boosting Smoothie

We will be incorporating a series of testosterone boosting smoothie recipes to help our interested readers find a natural way of boosting their testosterone. Sure, nothing is more effective at raising testosterone levels that an injectable testosterone therapy program but, why jump right into therapy before first trying to help your body to naturally produce the required.

The thing that most people don’t understand about being on testosterone therapy is that, once you start, you pretty much have to keep going in order to continue feeling as wonderful as your therapy made you feel. You will never naturally reproduce the attainable levels of an injectable program so, before finally deciding on a more “involved”, therapeutic protocol for increasing testosterone levels, try by all measures to incite your own natural production. Once you find that you cannot raise your testosterone levels naturally beyond 550 ng/dl, for your own well-being and the future of your well-being, then it’s time to start looking at more powerful alternatives, such as injectable testosterone therapy.

Testosterone Therapy Information

February 10, 2016 by admin 0 Comments

Is Testosterone Therapy Preventive Medicine? 5 (2)

Is Testosterone Therapy Preventive Medicine?

testosterone therapy preventive medicine

Is Testosterone therapy preventive medicine? This is a very fair question. We hear of so many pro’s and cons but, is there an actual medical need for testosterone. Is Testosterone therapy preventive medicine or, where does it rank in terms of the necessity for the male body?

It could be said that testosterone is what makes men, men. It gives them:

  • their characteristic deep voices
  • larger muscles
  • facial and body hair, distinguishing them from women.

It also:

  • stimulates the growth of the genitals at puberty
  • plays a role in sperm production
  • fuels libido
  • contributes to normal erections
  • fosters the production of red blood cells
  • boosts mood
  • aids cognition

Over time, the testicular “machinery” that makes testosterone gradually becomes less effective, and testosterone levels start to fall, by about 1% a year, beginning in the 40s. As men get into their 50s, 60s, and beyond, they may start to have signs and symptoms of low testosterone such as:

  • lower sex drive and sense of vitality
  • erectile dysfunction
  • decreased energy
  • reduced muscle mass and bone density
  • and even anemia, to name a few.

Taken together, these signs and symptoms are often called hypogonadism (“hypo” meaning low functioning and “gonadism” referring to the testicles). Researchers estimate that the condition affects anywhere from two to six million men in the United States. Yet it is an underdiagnosed problem, with only about 5% of those affected receiving treatment.

Studies have shown that testosterone-replacement therapy may offer a wide range of benefits for men with hypogonadism, including improved libido, mood, cognition, muscle mass, bone density, and red blood cell production.

Taking into account some of the scientific facts delineated above, its simple to see how maintaining healthy testosterone levels can help in preventing accelerated aging. If maintaining healthy testosterone levels is reflected in a patient maintaining their vigor, strength, sexual interest and functionality and positive attitude, then it should be deemed preventive medicine. We think we can say “yes”. Testosterone therapy is preventive medicine.

Consider the fact that Testosterone is an incomparable antioxidant to the heart and its proven to maintain and aid in brain health. Not only do these points make testosterone out to be preventive medicine, it proves it an invaluable aspect of a male’s anti-aging regimen. No matter how well off all your other hormones are, as a male, if your testosterone is low, you are just simply not your normal self… and you can feel it. Call us at your earliest convenience so we can help you determine your testosterone levels. We even have

You can also reach us by filling out our Medical History Form. Upon completion, you can expect a contact within 24 business hours from one of our expert Wellness Advisors. Take advantage, testosterone therapy preventive medicine is our area of expertise. Let us share more life-transforming fact as they would affect you specifically. Contact us now.

 

testosterone-injections

 

Testosterone Injections is the most common treatment for men going through andropause. This therapy may provide help and relief from the symptoms and help improve the quality of life in many cases, also lifestyle changes such as increased exercise, stress reduction, and proper nutrition also help.

Testosterone therapy is available in different forms, ask your doctor he will help determine which treatment is best for you.

TESTOSTERONE INJECTIONS: This treatment involves doses of bioidentical (Testosterone Cypionate, Testosterone Enanthate, and Testosterone Propionate).

TESTOSTERONE PATCHES: People who wear a piece containing testosterone receive the hormone through the skin. The patches allow a slow, steady release of testosterone into the bloodstream.

TESTOSTERONE GEL: This treatment is also applied directly to the skin, usually on the arms. Because the gel may transfer to other individuals through skin contact, a person must take care to wash the gel from the hands after each application.

TESTOSTERONE CAPSULES: This is yet another option for testosterone replacement. Men with liver disease, poor liver function, severe heart or kidney disease, or too much calcium in their blood should avoid testosterone capsules.

Follow-up visits with your doctor will be necessary after the initial treatment begins. At follow-up visits, your doctor will check your response to the treatment and make adjustments, if necessary.

February 8, 2016 by admin 1 Comment

Sleep, is it really that important? 5 (1)

Sleep

Sleep not an option? What we do here at AAI Rejuvenation Clinic is phenomenally rewarding work for those of us that have the unique opportunity of calling this our place of employment. On an every-day basis, we get to hear patient stories of reward and conquer, as they reach their health and fitness goals and the array of peripheral, quality-of-life enhancing benefits that always come along with feeling great.

  • Yes, our therapies are great and actually work!
  • Yes, the are individualized to focus on specific patient issues.
  • Yes, “yes” to all the other wonderful things you’d expect us to say in an effort to entice you to try and experience the superiority of our service.

However, let’s get beyond those formalities so we can get to some core truths. Free facts that are more important and more self-rewarding than any therapy or program any clinic can devise and structure for you.

The causes of low testosterone, symptoms of Low Testosterone, Chronic Fatigue

Sleep Studies

There have been an array of medical studies pointing to the fact that sleep, or lack thereof, has a direct correlation to our energy levels, cognitive functions and even organ and cellular health. Most commonly, adults are expected to sleep around 9 hours a day in order to get the adequate amount necessary for optimal systemic function. Unfortunately, the great majority of people get far less sleep than is necessary and recommended. Moreover, the number of people that are getting poor quality of sleep is slowly but surely increasing, leaving us to walk around in a world full of sleep-deprived, moody zombies.

Let’s talk scary numbers:

  • 60% of adults are not getting enough sleep.
    – The average American is in bed 7.5 hours but only asleep about 6.1.
  • Recommended sleep requirements:
    • – Infants      = 15 – 14 hours
      – Toddlers   = 14 – 12 hours
      – Children   = 11 – 10 hours
      – Adults       =   9 – 7 hours
  • Sleep just 6 hours a night and increase the chances of being overweight by 27% (about 14lbs a year).
  • Sleep 6 hours a day and increase the possibility of heart disease by 48%.
  • Sleep only 5 hours and increase this risk to 73%.
  • Sleeping less than 5 hours a day reduces your hormonal production by 27% and interferes with other endocrine functions so complex, you cannot measure them by a simple % indication.
  • Sleep only 4 ours a night and you will increase daily calorie intake by 22%.
  • Reducing your average night sleep by 1.5 hours impairs alertness by 32%.
  • If you only sleep 6 hours a night for 2 weeks straight your cognitive equivalence to blood alcohol level will be .10%.
  • Driving while sleepy can be equally, if not more dangerous than driving while drunk.
  • Driving while sleepy accounts for 20% of all annual car accidents.
  • There is a gene that allows people to function well only 6 hours of sleep but, it only exists in 3% of the population.

Positive sleeping points:

  • Sleeping more is not an option? Take a nap: a 20-minute nap increases cognitive function by 40%, enhancing concentration, alertness and motor skills.
  • A 45-minute nap with REM sleep enhances creative thinking and boosts sensory processing.
  • Naps over 45 or 90 minutes will leave you groggy and disoriented.
  • Complete darkness stimulates melatonin – sleep hormone.

AAI Clinics can help you with sleeping issues. If you find that you are not acquiring the adequate amount of rest necessary to really promote your best potential and healthiest self, contact us for assistance. Despite the fact that well-balanced hormone levels significantly aid and promote restful quality of sleep, there are other nutraceuticals that we can provide needing patients with in order to promote real deep, quality of rest that isn’t induced by synthetic drug absorption.

Depending on your particular issues and life circumstances, you will want to click on the below medications to read the herbal facts and medicinal details of each of the below body-and-mind calming options to see which one of these, or combination of these, will best aid you in your quest for real quality rest.

  • L-Tryptophan
  • Sereniten Plus
  • Relora ®-Plex
  • Seditol ® Plus
  • Brain CALM
  • Valerian Root Max-V
  • Valsed
  • Melatonin (3 mg)
  • Controlled-Release Melatonin

Sleep disturbance

Sleeping disturbance affects every facet of our existence. Many sleeping-related problems can be overcome with testosterone therapy. Men with lower testosterone levels have lower sleep efficiency, with increased nocturnal awakenings and less slow-wave (REM). Studies have even shown that sleeping disturbances caused by apnea, a chronic breathing problem, may be linked to low testosterone levels.

In a 2011 study published in the Journal of the American Medical Association (JAMA), ten men volunteered to have their testosterone levels checked during eight nights of Sleep Disturbance restriction. They were only allowed five hours of rest per night. The study found their daytime testosterone levels decreased by 10 to 15 percent. The lowest testosterone levels were in the afternoon and evening. The study also found a progressive loss of energy over the course of the week.

Thus, there appears to be a direct correlation between testosterone levels and better rest quantity and quality. Here at AAI Rejuvenation Clinic, we’re ready to help. Our services are discrete and confidential. Contact us today at (866) 224-5698

or fill out our Medical History Form. Our trained wellness team is eager to get you started on the path better nightlights of rest.

Call us directly and speak with a Wellness Advisor, absolutely free and with no further obligation, about the many different options we have to help our petiteness achieve their health and wellness goals.

You can also reach us by filling out our Medical History Form. If you do so, you’ll be contacted within 24 business hours to have all your questions answered.