Garlic can improve health.
Garlic Can Improve Health More Than You Can Imagine. Garlic can improve health. Significantly.
Did you know that? The funny thing is, though, most of the time, you think about garlic, how horrible your breath will smell, and how you obviously won’t talk to anyone for the rest of the day.
It makes sense then that this wonderful herb has had such a bad rap over the years and has been out of sight, out of mind.
However, Did you know garlic was considered divine in Egypt due to its therapeutic properties? Interestingly enough, despite it being mostly rebuked by Western civilization, the more focused studies are done, the more people are starting to understand and believe in the curative powers of garlic. It’s true. Garlic can improve health.
What can you do with garlic exactly? What makes it so special? Well, eat a clove of garlic instead of an aspirin to help prevent a heart attack. Garlic thins out blood just like aspirin can. Could you take it as you would a capsule?
Swallow it with a glass of water. You don’t need to chew or taste it. It also:
- It helps prevent your arteries from clogging.
- Reduces blood pressure
- Reduces cholesterol levels
- It spikes the immune system (use liberally in a nice warm soup to help clear up a cold, congestion, and chest infections)
- Have intestinal worms or some fungal infection? Garlic helps to fight against and get rid of them.
- It’s known to have cancer-fighting capacities. Specifically, it helps against digestive, breast, and prostate cancer, which may be a great addition to your diet if you are on testosterone therapy.
Even though garlic can improve health, and the above details sound fantastic, you want to avoid running to the kitchen and downing garlic cloves. Remember, everything should always be done in moderation, even breathing.
There are only about four calories in a clove of garlic but, consume too many of them and you can:
- Develop heartburn
- Develop flatulence
- Have diarrhea
- Develop skin rashes
In conclusion, it is true. Garlic can improve health. Studies are coming out all the time about the incredible curative powers of foods. The benefit of foods over regular medication is that food doesn’t cause negative side effects unless you are eating something you are allergic to or in excessive amounts.
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**NOTE** The content in this blog is subject to interpretation and is the opinion of the content writer. We do not claim it to be fact. We encourage you to consult a medical doctor before taking any prescribed medications or supplements.
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