Osteoporosis and Bone Mass, As We Get Older
Osteoporosis and Bone Mass
Bone Mass and Osteoporosis. As we get older, it appears that time flies. When you’re young you can’t wait to be a grown-up and then in an instant you’re researching information about the health of your bones as we age. This is an important inevitability we all face whether we like it or not. There have been plenty of advancements in the 21st Century that enables you to maintain a healthier lifestyle and stay youthful longer. Take a proactive approach and control your well being.
Why are we concerned about aging? We don’t want to be brittle. We want to remain self-sufficient while maintaining our strength and vigor. We don’t want to waste time worrying about whether we can complete normal tasks without the possibility of falling and sustaining an injury.
Unfortunately, approximately 2 million men already have Osteoporosis. the gradual thinning that makes bones brittle and porous which in turn makes them more prone to fracture. As discussed above, over two million men in America are at risk and have experienced early signs of bone loss and low bone density, called osteopenia.
Testosterone replacement therapy is now commonly used to treat and prevent Osteoporosis in men who have low testosterone levels. Extensive clinical research has shown that TRT may improve bone thickness, especially in the bones of the spine (vertebrae), which is incredible news if you’re interested in taking charge of our health and well-being.
The most common cause in men is testosterone deficiency. There’s a clear consensus that when you’re evaluating men, you should always check for low levels of testosterone. This is the main reason that doctors will advise on testosterone replacement options to help build bone mass in men hoping to avoid the side effects of suffering from Osteoporosis.
Call us for a full evaluation so we can help you to understand where you currently stand in terms of your overall health and hormone levels. Let AAI put you on the path to the newfound vitality that remains through your lifetime. Fill out our Medical History Form or call us directly to speak with a caring and educated Wellness Advisor. We are eager to get you started on becoming the best you.
Calcium is a fundamental component of bones since it provides the strength and thickness. As we get older, hormonal changes begin occurring inside the body. These changes tend to reduce the absorption and deposition of calcium in addition to other vital minerals needed by our bones. This change in processing and absorption makes bones thinner, more porous, lighter and more brittle. The end result is that this change is increasing the probability of developing fractures and injuries in our future. Growth hormone plays an important role in sustaining good bone density for the most of us up to the age of 30 – 40. Regardless, without question, after age 30, hGH levels in the body do unfortunately begin to drop. The older we get, the greater the rate of decline. By age 40, you can rest assured your HGH levels have dropped considerably, and you want to take into account that this affects bone mineralization to a life-impacting extent. Interestingly enough, regularly, bone density is healthy up to the age of 30 in most men and women. Sound familiar? That’s correct! Right around the time in which it been scientifically documented that your natural GH levels begin to decline, your bone density and sustaining minerals begin to descend as well. Situations in which this condition becomes severe, the patient usually ends up being diagnosed with ‘bone’. In such conditions, supplementation with calcium and Vitamin D becomes invaluable essential.
Osteoporosis is a disease characterized by low bone mass and loss of bone tissue that may lead to weak and fragile bones. If you have osteoporosis, you have an increased risk for fractured bones (broken bones), particularly in the hip, spine, and wrist.
Osteoporosis is often considered to be a condition that frail elderly women develop. However, the damage from osteoporosis begins much earlier in life. Because peak bone density is reached at approximately 25 years of age, it is important to build strong bones by that age, so that the bones will remain strong later in life. Adequate calcium intake is an essential part of building strong bones.
In the United States, many people already have osteoporosis. A large number of people also have a low bone mass that places them at an increased risk for developing osteoporosis. As our population ages, these numbers will increase. A majority of those with osteoporosis are women. Of people older than 50 years of age, one in two women and one in eight men are predicted to have an osteoporosis-related fracture in their lifetime.
Significant risk has been reported in people of all ethnic backgrounds. White and Asian racial groups, however, are at greatest risk.
Osteoporosis occurs when there is an imbalance between new bone formation and old bone resorption. The body may fail to form enough new bone, or too much old bone may be reabsorbed, or both. Two essential minerals for normal bone formation are calcium and phosphate. Throughout youth, the body uses these minerals to produce bones. Calcium is essential for proper functioning of the heart, brain, and other organs. To keep those critical organs functioning, the body reabsorbs calcium that is stored in the bones to maintain blood calcium levels. If calcium intake is not sufficient or if the body does not absorb enough calcium from the diet, bone production and bone tissue may suffer. Thus, the bones may become weaker, resulting in brittle and fragile bones that can break easily.
Usually, the loss of bone occurs over an extended period of years. Often, a person will sustain a fracture before becoming aware that the disease is present. By then, the disease may be in its advanced stages and damage may be serious.
The leading cause of osteoporosis is a lack of certain hormones, particular estrogen in women and androgen in men. Women, especially those older than 60 years of age, are frequently diagnosed with the disease. Menopause is accompanied by lower estrogen levels and increases a woman’s risk for osteoporosis. Other factors that may contribute to bone loss in this age group include inadequate intake of calcium and vitamin D, lack of weight-bearing exercise, and other age-related changes in endocrine functions (in addition to the lack of estrogen).
Other conditions that may lead to osteoporosis include overuse of corticosteroids (Cushing syndrome), thyroid problems, lack of muscle use, neck pain bone cancer, certain genetic disorders, use of certain medications, and problems such as low calcium in the diet.
Early in the course of the disease, osteoporosis may cause no symptoms. Later, it may cause dull pain in the bones or muscles, particularly low back neck pain.
Later in the course of the disease, sharp pains may come on suddenly. The pain may not radiate (spread to other areas); it may be made worse by activity that puts weight on the area, may be accompanied by tenderness, and generally, begins to subside in one week. Pain may linger more than three months.
People with osteoporosis may not even recall a fall or other trauma that might cause a broken bone, such as in the spine or foot. Spinal compression fractures may result in loss of height with a stooped posture (called a dowager’s hump).
**NOTE** The content contained in this blog is subject to interpretation and is the opinion of the content writer. We do not claim it to be fact. We encourage you to consult a medical doctor before taking any prescribed medications or supplements.
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