Vitamin B12 Health Benefits
Vitamin B12 Health Benefits, There has been a lot of controversy over whether or not there is truly a benefit to taking B12 supplements. Some doctors suggest that if a person is not vegan (though probiotics in the gut can produce some B12), they probably get sufficient B12 from the basic foods they are ingesting.
Vitamin B12 Health Benefits, There has been a lot of controversy over whether or not there is truly a benefit to taking B12 supplements. Some doctors suggest that if a person is not vegan (though probiotics in the gut can produce some B12), they probably get sufficient B12 from the basic foods they are ingesting.
Let us reference some studies:
- There is documented research from the Framingham Study suggesting that 40% of all people are deficient in B12
- The American Journal of Clinical Nutrition did research in 2009 and published a study suggesting close to 6% of U.S. and U.K. residents over 60 are B12 deficient. Another 20% were referenced as “marginal status.”
Vitamin B12 Health Benefits has all vitamins’ most multifaceted and prevalent chemical structure. One area where it differentiates from other vitamins is that it’s the only vitamin that contains a metal commonly referred to as Cobalamin, which is also a universal term for all the various compounds that may have some B12 properties.
- B12 can improve energy by aiding in thyroid function and cellular methylation.
That being said, B12 is not only useful in supporting healthy energy levels. It is unequivocally essential to life and a healthy existence. People deficient in B12 will suffer from serious health issues if the problem is not addressed.
B12 plays a role in the following human biological processes:
- Nerve and brain regeneration
- Adrenal gland support
- Male and female reproductive health
- Nutrient absorption
- Red blood cell formation
- Cellular energy
- Memory recall
- DNA synthesis
Some of the risks associated with extended periods of depleted B12 levels are:
- Pernicious anemia
- Migraine headaches
- Macular degeneration
- Tinnitus
- Fatigue (adrenal fatigue and CFS)
- Multiple sclerosis
- Memory loss
- Neuropathy
- Anemia
- Asthma
- Shingles
- Kidney disease
- Depression
Some possible causes for B12 deficiency are:
- You have leaky gut or digestive disease
- You are over 50
- You have had Helicobacter pylori bacterial infection or stomach ulcer
- Are you a vegan or vegetarian
- You have acid reflux
- You’ve had weight loss surgery
- You are taking one of the following medications: antibiotics, anti-gout, blood pressure, birth control pills, cholesterol-lowering drugs, diabetes medications, and antipsychotic drugs.
- The two most common ways you may become vitamin B12 deficient are through a lack of Vitamin B12 Health Benefits in your diet or an inability to absorb the B12 from ingested foods.
According to the George Mateljan Foundation, the most Vitamin B12 Health Benefits rich foods are:
- Beef and Chicken Liver (550% RDA)
- Sardines (337.9%)
- Salmon (236.2%)
- Tuna (110.8%)
- Cod (109.1%)
- Lamb (104.5%)
- Scallops (101.6%)
- Beef (grass-fed) (60%)
- Yogurt (37.9%)
- Venison (36%)
- Raw milk (22.9%)
- Turkey (10%)
Why is B12 in my Testosterone Therapy?
Aside from all the additional life-sustaining implications supported by B12, it also plays a vital role in maintaining some possible side effects that can arise from participating in unsupervised Testosterone therapy. You might hear about cases of cardiac troubles stemming from testosterone therapy. What’s not mentioned is the reasoning behind it. Testosterone therapy causes an increase in red blood cells. This causes the viscosity of the blood to elevate. If it isn’t addressed, it causes intense stress to the heart, up to eventual failure. The artery walls and heart valves may also harden from unsubstantiated testosterone treatment. Incorporating the B12 helps to ensure artery and valve walls remain supple and malleable.
Unfortunately, many therapy participants that a hormone specialist is not supervising overlook this medication or edit it from their protocol entirely, not understanding the dangers they are ultimately setting themselves up for. Our programs always have B12 incorporated as the necessary portion of the protocol. Side effects must be as equally regarded as the results we are hoping for and expecting.
AAI Clinics has two different options for supplementing with injectable B12:
- Methylcobalamin
- Cyanocobalamin
The most common form of B12 is Cyanocobalamin. However, the popularity of this product is dwindling as people become better educated on the differences between the two forms of B12. There is a minimal difference. The only alteration comes from a minute chemical dissimilarity, one minimal molecule area.
- Methylcobalamin contains a “methyl” group (just carbon and hydrogen).
- Cyanocobalamin has a cyanide group, and everyone knows cyanide is a substance you want to stay away from as much as possible.
However, Cyanocobalamin should not be considered “bad.” Its chemical structure allows for its safe administration and beneficial properties. However, studies have conclusively determined that Methylcobalamin contains healthier compounds and is recorded to be more bioavailable and more easily accepted by the body.
**NOTE** The content in this blog is subject to interpretation and is the opinion of the content writer. We do not claim it to be fact. We encourage you to consult a medical doctor before taking any prescribed medications or supplements.
Conclusion
Supporting Hormones health is essential for overall well-being and vitality. By incorporating regular exercise, proper nutrition, adequate sleep, stress management techniques, and IV therapy, you can help maintain optimal testosterone levels and lead a healthy, balanced life. Always consult a healthcare professional before making significant changes to your lifestyle or starting any new treatments to ensure they suit your needs.
At AAI Rejuvenation Clinic, we advise anyone to think seriously about beginning Hormone treatment if there is no medical need for it. However, we will take every precaution to ensure that you read your program’s positive benefits by providing the latest at-home hormonal mouth-swab testing to ensure we are continually monitoring your progress and aware of any adverse side effects. Fill out the Medical History Form, or if you need more information, call us at (866) 224-5698 or (866) AAI-Low-T.
Low Hormone Symptoms
- Motivation
- Sex Drive and Desire
- Depression
- Fatigue
- Erectile Dysfunction
- Cholesterol
- Low Energy
- Memory Loss
- Osteoporosis
- Wounds & Illness
- Muscle Mass
- Sleep Disturbances
- Thyroid Dysfunction
- Weight Gain
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