TELOMERES AND HOW TO LENGTHEN and live longer with the help of AAI Rejuvenation Clinic.
Increasing a much longer life span with the help of AAI: This exciting new area of medical and anti-aging research concerns an aspect of genetics called the Telomeres. These are strands of DNA at the ends of each of your chromosomes. At conception, at least 15,000 to 35,000 pairs of them are linked to the end of each chromosome in your body. As you age, they deteriorate, and the telomeres become shorter and shorter.
When only about 4,000 pairs of them are left, the DNA cannot replicate properly, and health suffers. At that point, most people die of old age. Researchers observe that anything that keeps the telomeres intact longer and, ideally, increases their length will decrease or inhibit aging. This is inspiring news as it allows scientists to check how “old” your body is on the inside without surgery. Counting the telomeres from a simple blood sample or even a hair or other tissue sample is relatively easy. Research is just starting on this topic.
However, scientists have found the following so far:
- HUMAN GROWTH HORMONE: HGH at youthful blood levels is the most significant single factor in allowing and encouraging Telomeres to GROW MUCH LONGER. Perhaps that is why scientists have found HGH the most cellular regenerative agent in the world. In experiments with mice over seven years, they doubled the length of their Telomeres and increased their life-span by 70%
- TESTOSTERONE is the second most significant factor in growing Telomeres longer.
- Vigorous exercise. In young people, exercise is not helpful. But in those over age 40 to 50, short periods of vigorous exercise called the “Peak 8” or other types of vigorous exercise are beneficial to slow the process of telomere shortening. Exercise probably helps because it can increase oxygenation, circulation, and hydration in an aging body. Unfortunately, vigorous exercise has many problems, such as possibly stressing the joints and tendons, and it is somewhat more difficult for older people to do, especially if they are disabled. However, some exercise is helpful for the telomeres to grow a little longer.
- Selenium supplements. Scientists have found that selenium is essential to maintain and grow your telomeres. A form of selenium found in Blue Corn and bone broth may be helpful. Other forms of selenium are less useful.
- Reduce oxidant damage. Oxidant damage is one reason for the shortening of the telomeres. This means that anything that can help prevent oxidant damage is helpful to preserve your telomeres. One can take anti-oxidants, particularly anything that increases glutathione is helpful.
- Selenium is required to make glutathione, along with several amino acids. The excellent idea is to eat plenty of sulfur-containing amino acids. These are found in meats, eggs, green vegetables, and other foods. For more information about this topic, read Glutathione on the web. Much better than taking anti-oxidants, however, is to get rid of the oxidants in the body, which are often mineral oxides. This can be done with a nutritional balancing program but not with most other nutrition, chelation, herbal, homeopathic or healing programs.
- Resolve mental and psychological traumas. A recent book, The Immortality Edge, mentions this way of lengthening the telomeres or slowing their shortening. This book is a research report on telomeres. Many methods can be used to undo traumas and psychological stress that simply wears out the body faster. Nutritional balancing is a powerful bio-energetic method for releasing all types of traumas. It uses a diet, certain supplements, mild exercise, rest, and sleep…But the best way to release stress is the TM Meditation technique, proven in peer-reviewed medical publications. Do TM for 20 min. Morning and night ad you will be helping to make your telomeres longer.
- More rest and sleep. This is also helpful in slowing the shortening of the telomeres.
- A nutritional balancing program. A complete healthy balancing program incorporates all or most of the abovementioned methods. You must eat more Greens, such as Collared Greens and Kale. OMEGA 3 FISH OIL will make your telomeres longer.
We welcome any questions concerning this topic or anything that sparks a concern that strikes a bell with our readers. AAI intends to touch on typically abstract subjects that are only recently being discussed more openly. Subjects that, in the few studies conducted on them, are proving to be the key to a new era of medicine. Please join us for that. Please fill out our Medical History From
**NOTE** The content in this blog is subject to interpretation and is the opinion of the content writer. We do not claim it to be fact. We encourage you to consult a medical doctor before taking any prescribed medications or supplements.
Conclusion
Supporting Hormones health is essential for overall well-being and vitality. By incorporating regular exercise, proper nutrition, adequate sleep, stress management techniques, and IV therapy, you can help maintain optimal testosterone levels and lead a healthy, balanced life. Always consult a healthcare professional before making significant changes to your lifestyle or starting any new treatments to ensure they suit your needs.
At AAI Rejuvenation Clinic, we advise anyone to think seriously about beginning Hormone treatment if there is no medical need for it. However, we will take every precaution to ensure that you read your program’s positive benefits by providing the latest at-home hormonal mouth-swab testing to ensure we are continually monitoring your progress and aware of any adverse side effects. Fill out the Medical History Form, or if you need more information, call us at (866) 224-5698 or (866) AAI-Low-T.
Low Hormone Symptoms
- Motivation
- Sex Drive and Desire
- Depression
- Fatigue
- Erectile Dysfunction
- Cholesterol
- Low Energy
- Memory Loss
- Osteoporosis
- Wounds & Illness
- Muscle Mass
- Sleep Disturbances
- Thyroid Dysfunction
- Weight Gain
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