Nutraceutical and Weight Loss There are now millions upon millions of options for weight loss therapy and nutraceuticals available today. Many fads that, for the most part, do work, but the result for 99% of the participants is always the same; gaining back more weight loss therapy they started with. The one thing these diet programs have …
Body Mass Index (BMI) and How it Measures the Body Fat Body Mass Index (BMI) is based on your high and weight about your Height and is applied to most adult men and women aged 20 and over. BMI percentile is the best assessment of body fat for children aged two and above. BMI …
Green Beginnings Smoothie Want to try Green Beginnings Smoothie? This straightforward guide takes you from zero to deliciously green in just 5 minutes! I make these things almost every morning to get the tulip-man, and I filled up and ready for the day (and to pack in a few servings of veggies without bothering before …
I have a malted Milkshake. This recipe has one of those secreted ingredients. Making this recipe’s an absolute requirement, so don’t even bother if you don’t have it. If you’re new to maca, grab some off Amazon and give it a go, it’s one of my favorite ingredients to add to Malted Shake. Malted Shake …
Weight Gain Once we hit age 30, it’s all downhill for the body’s hormone levels. Our organs’ lean body mass (LBM) decreases while the adipose or fat mass increases. Between the ages of 30 thru 75, the liver, kidneys, brain, and pancreas atrophy by 30% on average. In men between the ages of 40 thru …