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July 27, 2018 by Joseph Fermin 0 Comments

Hormone Therapy Benefits & Risks in Women 5 (5)

Hormone Therapy Benefits & Risks in Women

Hormone Therapy Benefits is one of the government-approved treatments for relief of menopausal symptoms. These symptoms, caused by lower levels of estrogen at menopause, include hot flashes, sleep disturbances, and vaginal dryness. Hormone Therapy here is some background information.

Hormone Therapy Benefits & Risks in Women

There are Three-Benchmark Stages of Natural Menopause:

Perimenopause (or the menopause transition) is the span of time between the start of symptoms (such as irregular periods) and one year after the final menstrual period.

Menopause is confirmed one year (12 months) after the final menstrual period. Postmenopause is all the years beyond menopause.

There are Basic Types of Hormone Therapies:

Estrogen Therapy means hormone-only therapy. Estrogen is the hormone that helps most menopausal symptom relief. Estrogen Therapy is prescribed for women without a uterus due to a hysterectomy.

Estrogen-Progesterone-Testosterone:

This Therapy means combined testosterone, estrogen plus progestogen therapy. Progestogen is added to Therapy to protect women with a uterus against uterine (endometrial) cancer from estrogen alone.

There are General Ways To Take Hormone Therapies :

The Systemic products circulate throughout the bloodstream and to all parts of the body at a cellular level. They are available in oral tablet, patch, gel, spray, or injection and other forms.

Local (nonsystemic) products affect only a specific or localized area of the body. They are available as a ring, cream, and tablet can use for vaginal symptoms.

Hormonal Benefits:

Hundreds of clinical studies all around the world have been done and have provided evidence that systemic Hormone Therapy Benefits (estrogen with or without progestogen and testosterone) These hormones are useful in helping such conditions as vaginal dryness, night sweats, hot flashes, bone loss and more. These benefits can lead to improved depression, sleep, sexual relations, and also the quality of life.

One of the primary indications for Hormone Therapy is hot flashes, night sweats, vaginal dryness, and prevention of osteoporosis.

The Risks:

To minimize health risks, Hormone Therapy Benefits recommended at the lowest effective dose for the shortest period. The real concern about hormone safety is with long-term use of systemic Estrogen Therapy or Estrogen Progesterone Therapy.

As a result in Women’s Health Initiative (WHI) trial in 2002, the U.S Food & Drug Administration, and Health Canada require all estrogen-containing prescription therapies to carry a “black box” and warning in their prescribing information about the adverse risks of Hormone Therapy.

Although only two products, was studied in the Women’s Health Initiative, Premarin, and Prempro, the risks of all Hormone Therapy products, including “natural” bioidentical and compounded hormones, should be assumed to be similar until evidence shows otherwise.

Most of the risk of breast cancer associated with Estrogen Progesterone Therapy. Both Estrogen Therapy and Estrogen Progesterone Therapy have associated with stroke, heart attack and the body increase in blood clots in the veins, also these risks can be higher in women over 60’s.

The Weighing in the Benefits & Risks:

There is no single way to ensure the best possible quality of life around menopause and beyond. Each woman is unique and must consider her discomfort against her fear of treatment. The risk defined as the possibility or chance of harm; it does not indicate that damage will occur. Generally, Hormone Therapy risks are lower in younger women than initially reported in all women ages 50 to 70 combined. It now believed that women taking estrogen alone—women who have had their uterus removed by a hysterectomy—have a more favorable benefit-risk profile than those taking Estrogen Progesterone Therapy, and this is especially true for younger menopausal in women (in their 50s or within ten years of menopause) than for older women.

Medical professionals have modified their views about the role of hormones as more research conducted and what are the benefits. Experts agreed that there is much to learn, they don’t necessarily address all of the issues an individual woman faces. Only she, with the counsel of her health care providers, can do that.

Only after examining and understanding her situation and after a thorough consultation with her clinician can a woman make the best treatment choice. As new therapies and guidelines are available, and as a woman’s body changes over time, reevaluation and adjustments should make.

Hormone Therapy Information on:

 

 

 

May 20, 2018 by Joseph Fermin 0 Comments

To Understand the Hormonal Imbalance in Women 5 (4)

To Understand the Hormonal Imbalance in Women

Hormonal Imbalance

Hormonal Imbalance and why can it be so difficult or impossible to clear up acne? As you probably know, you’re hormonal and acne has a vast array of potential causes.

For some people putting cream or simple dietary changes can clear up their skin (Yeah!), but for others, it can be a long and hard arduous journey to clear up.

However, it doesn’t have to be a long struggle for clear skin if you can pinpoint the underlying triggers. Hormonal Imbalance is a cause of acne, and I’m going to talk about the topic in detail so you can understand or have an idea why this can occur, and how you can treat it!

Hormones are abundant when we are young in the body, always involved in complex and far-reaching processes. No Hormonal Imbalance acts in isolation; they work together, so when one is out of balance, it can disrupt the whole endocrine system or worse. This article will discuss Hormonal Imbalance related to pre-menstrual and acne problems.

A brief overview of the menstrual cycle in women and its Hormonal Imbalance, to understand the Hormonal Imbalance in women, it’s essential first to know what hormonal balance is and what should occur ideally.

Your period is a monthly report on your health, and if everything is in balance, you should expect to have an average length cycle, with little-to-no PMS symptoms and a painless period without heavy bleeding. You might be thinking ‘As if that exists?!’ right now, but unfortunately, so many women experience Hormonal Imbalance, stress, nutritional deficiencies, and general ill-health, that things like PMS and period pain have become the norm. PMS is common, but it’s not normal. So, let’s get into it:

Menstrual cycle will starts on the first day of your period bleed, right until the first day of your next period. An average cycle length is anywhere between 23 and 35 days in length and varies from woman to woman. Although the menstrual cycle based on 28 days, Now this is not the case always. Anything outside this 23-35 day cycle length will be considered abnormal or will often indicate a Hormonal Imbalance dysfunction along the line in life.

Hormonal Imbalance

 

There are many hormones involved in the body that can regulate the menstrual cycle, but (so it doesn’t get too confusing!) the main ones are:

  1. Estrogen
  2. Progesterone
  3. Follicle Stimulating Hormone (FSH)
  4. Luteinizing hormone (LH)
  5. Testosterone

Testosterone and other androgens, If implantation of an egg occurs, the above hormones kick in to promote all the requirements for a healthy pregnancy. If fertilization does not happen, after ovulation the uterus lining will shed to make way for a new uterine lining for next ovulation (the body is always hoping!).

Ovulation is meant to occur smack-bang in the middle of your menstrual cycle- at text-book day 14 if you have a 28-day cycle. You will usually get your period 14 days later of ovulation, so if your menstrual cycle is 25 days, you may ovulate on day 11.

The Ovulation shares the menstrual period into two stages: the first phase is when estrogen is the star, and the second stage focuses on progesterone. Progesterone usually is secreted from the ovarian follicle after ovulation (a tiny bit released from your adrenal glands), which develops into a sac called the corpus luteum. Therefore, to have adequate levels of progesterone, you need to have ovulated.

Now, central to the discussion of hormonal balance because many women don’t ovulate every menstrual cycle due to stress, illness, and nutritional inadequacies. Estrogen and progesterone-like to work together in balance, and the ratio between the levels of these hormones is critical. Estrogen is ‘proliferative,’ meaning it promotes cells growth (things like breast and hip development in puberty) and promotes smooth, plump skin, healthy bones, and arteries. Progesterone is ‘secrete,’ meaning that it promotes vascular development and the maintenance of the uterine lining after ovulation.

Hormonal Imbalance

Hormonal Imbalance can occur in women when:

  1. Estrogen levels are high or low, and progesterone is normal
  2. Estrogen levels are high or low, and progesterone is low
  3. Estrogen levels are reasonable, and progesterone levels are low
  4. Pre-Menstrual, Acne, and Estrogen levels
  5. Pre-Menstrual, Acne, and Testosterone levels

Pre-menstrual and acne can occur anywhere in the 1-2 weeks before your period, now this acne is related to the hormonal of a woman’s menstrual period and includes the hormones testosterone, estrogen, progesterone also some androgens and others.

After the ovulation, in the second part of the menstrual cycle the amount of hormones increases, because we know we have testosterone, estrogen, and progesterone. Estrogen will naturally start to decline soon while progesterone begins to rise.

But how do estrogen levels drop?

Too high or too little estrogen can disrupt the menstrual cycle and can impact progesterone levels by impairing ovulation. So, we want estrogen to be at just the right amount- not too high and not too low. Estrogen is broken down (metabolized) through the liver and eliminated via the kidneys and intestines (in your pee and poop). If estrogen is not working or metabolized correctly, then the levels build and build which can result in estrogen excess. Too much estrogen and specific metabolites of estrogen can cause inflammation. Here is where high estrogen levels can trigger pre-menstrual acne.

The cause? Too much re-circulating estrogen and not enough proper liver detoxification going on and extra estrogen can turn in testosterone.

Pre-Menstrual and acne are a sign that your liver needs some love!

Higher amounts of hormones place a higher burden on the liver’s detoxification pathways in the body. Don’t forget! The liver has to metabolize every single thing or substance that enters into our bodies food, environmental toxins, metabolic waste products, red blood cells and much more. It also metabolizes our hormones, especially estrogen (and all the estrogen metabolites).

Some are signs that your liver needs some support or attention:

  1. Headaches and migraines
  2. Constipation
  3. Acne
  4. Eczema
  5. Irritability
  6. PMS
  7. Nausea and indigestion
  8. Sinus congestion (sinusitis, rhinitis)
  9. Allergies
  10. Metabolic syndrome
  11. Insulin resistance

How can you help your liver and make sure you’re eliminating excess hormones?

Make sure you’re pooping at least once per day. If your bowels are congested, this increases your overall toxic load, which has to get processed in the liver.

Eat enough fiber- we require at least 30 grams per day, and many of us reach about half of this. Thread connects into metabolized hormones, cholesterol and moves them out of the body via the intestines. Up your intake of veggies, seeds, beans, legumes, nuts and gluten-free grains.

Cruciferous vegetables contain glucosinolates, which are broken down to indole-3-carbinol. This compound supports the detoxification of estrogens. So eat more broccoli, cauliflower, cabbage, and kale every day.

Eat bitter foods- bitter greens like the rocket (arugula), endive and bitter lettuces stimulate the production of digestive secretions, such bile in the liver. Bile contains metabolized hormones and waste products, so we make sure it leaves the body, so the liver can continually process new fresh bile and help the organization.

Include rosemary and turmeric in your diet as much as possible. This help reduces inflammation in the body, liver and also support detoxification pathways or microbiota.

Make sure you don’t have any hidden food intolerances. These will cause the body inflammation in the GIT and place an extra burden on your liver.

Balance your gut bugs! Your microbiota (intestinal bacteria) also play a significant role in metabolizing of estrogens. Consume fermented foods with each meal: fermented veggies and kombucha, yogurts, kefir, sauerkraut, and feed your bugs with probiotic fibers: green bananas, cold potatoes, whole grains, legumes, fruits, and vegetables.

Acne, Pre-Menstrual, and Progesterone testosterone, and estrogen

Now If your progesterone levels are out of balance, this can also lead to hormonal acne, as other symptoms related to PMS and infertility. Balance progesterone levels have been shown to help block the activity of DHT, and the most potent of androgens, also this present in the skin and contributes to the formation of acne.

We have discussed this earlier in this blog, progesterone mainly produced once ovulation has occurred. The egg released from a structure called the follicle, and once ovulation has occurred, the follicle forms the ‘corpus luteum,’ which is a secretory endocrine structure that produces most of our progesterone.

Progesterone, testosterone, and estrogen work together in a balanced ratio, and when this occurs there will be no more PMS symptoms, fertility will be optimal, and you will feel young. This Issues will arise when a woman fails to ovulate her self, or her body does not have the requirements to maintain and therefore her progesterone, testosterone, and estrogen levels are insufficient.

The reasons why women fail to ovulate and why?

High estrogen levels block the hormonal cascade that triggers ovulation, Polycystic ovarian syndrome (PCOS), Nutritional insufficiency, Low body fat percentage, Stress and Ovarian failure and menopause.

The Insufficient nutrients required to maintain the corpus luteum and produce hormones, Stress, and Inflammation

How can these issues be addressed and ensure we make and maintain progesterone?

We have to ensure to balance our nutritional intake in our body. The corpus luteum requires sufficient levels of magnesium, zinc, iron, B vitamins, vitamin A, vitamin C and iron (for a start).

We also need fats to make our hormones, so it is vital to include healthy fats in your diet. Manage your stress! Stress responses burn through nutrients faster than anything else, so if you chronically stressed you would be depriving your reproductive system of the nutrients, it needs to perform. Stress also inhibits the HPOA axis (hypothalamic-pituitary-ovarian axis). The hypothalamus (a master control center in your brain) needs to convinced that you are safe and nourishing for you to reproduce (which is the ultimate function of your reproductive system).

Acne can associate with insulin resistance and PCOS will primary be due to impaired glucose metabolism, so this is the critical area to address. Insulin promotes androgen production, which is a driving factor in the production of acne. Necessary but effective strategies to combat this include eliminating all refined and added sugar from your diet and eating more protein, fats and complex carbohydrates. Supplementing with chromium, magnesium and B vitamins will also support proper glucose metabolism and insulin function.

Daddy's Hands-Artistic
May 8, 2018 by Joseph Fermin 0 Comments

How to stay young the first 100 years 5 (4)

How to stay young the first 100 years

Stay Young, I know what you’re thinking, Is impossible — do I need to know how to stay young the first 100 years? It sounds pretty far-fetched and ambitious, doesn’t it? It’s not, and you need to start thinking about what it means for you and your family to live a very long time. Scientists believe the first human life survive over 200 years.

stay young

Today we live longer You, 71 for men and 77 for women. Improved sanitation and lifesaving medicines mean lifespan has increased dramatically in the past century, to stay young.

Recently, scientists thought there was a natural on the human existence of about 120 years, beyond which the body could not cope.

Now that logic is being questioned as researchers break new ground in the search for ways to slow down the aging process. So can you slow down the aging process and boost your chances of a longer, healthier life and stay young?

We analyze some of the scientists’ more realistic suggestions:

HORMONES AND ALZHEIMERS

In men and also women, the hormone testosterone is and plays a crucial role in everything from muscle mass, motivation, osteoporosis to even sex drive, to name a few. testosterone usually peaks in the teens and are in gradual decline from early as 21, when men ages the decline speeds up bone thinning, Sleep disturbance, muscle wasting, memory loss, and more.

For example, the Andropause Society, which argues the male menopause does exist and we believe testosterone therapy can even help protect against from disease, and Alzheimer’s a progressive disease that destroys memory and other essential mental functions.

DEEPER SLEEP AND LIFE

Having a good night’s sleep could be a way of adding more years to your life, Experts at the University of Pennsylvania found that women who averaged 70 minutes more rest a night, compared with just 40 minutes in men, which may explain why they live longer.

They studied 25 men and women in their 20s. For one week each volunteer missed two hours sleep a night. At the end of the experiment, only the men had raised levels of a harmful chemical called tumor necrosis factor-alpha, or TNF, which is thought to increase the risk of diabetes and heart disease.

The theory is women’s sleeping habits have evolved to help them cope with crying babies and disturbed nights, so although they may get less rest, it is of much, much better quality.

SEX DRIVE AND DISEASE

A study done and published last year, by researchers from Cambridge and Harvard universities found regular sex could add extra two years to the average person’s lifespan. It’s thought frequent orgasms may prolong lifespan.

The release of chemicals into the bloodstream depends on potential damage in stress hormone. A study in Wales in the late Nineties showed men with a high frequency of orgasm several times a week, were up to 50 percent less likely to die from age-related diseases and Sex is one the best stress relievers to prevent heart disease.

GROW NEW ORGANS

Researchers in the U.S have perfected a way of taking worn-out, kidneys, hearts and livers to reconditioning them, so they are as good as new.

The technique involves washing the parts – obtained by organ donation – in detergent to destroy all existing cells and DNA before injecting them with stem cells from the patient who needs a replacement body part.

The new cells grow around the donated organ in the laboratory before it goes into the body. Because the immune system recognizes those cells, it does not try to destroy the new organ, and we hoped the breakthrough could and will save the lives, a significant scientific discovery from being used to combat aging.

SWIMMING AND LIFESTYLE

Swimming a few times a week can help you live longer than, running, jogging or walking, according to recent research and studies. Adults who regularly take to the water every day are less likely to die then runners walkers or jogging.

Researchers following over 40,000 men aged between 20 and 90 years old, for more 30 years and found death rates among swimmers were 53 percent lower than those men who did no exercise and 50 percent lower than among joggers and walkers.

Swimming is known to be one of the best ways to maintain a healthy lifestyle from heart and lungs problems. Some studies even suggest it that swimming can boost bone density and reduce the risk of osteoporosis.

MARRIAGE AND LIFESPAN

Fewer people than ever marriage can help you live longer – especially if you’re a man. Research carried out at Warwick University in 2002 showed married men were six percent less likely to die early than single men in the U.S.

Married women were also less likely to go to an early grave, but their risk was only 2.9 percent less than single females.

Experts think men benefit most because marriage promotes healthy behavior. When they fall ill, they have a spouse to care for them.

In 1900, Average lifespan in the U.S. was 49 years.
In 2008, Average lifespan in the U.S. was 78 years.
In 2017, Average lifespan in the U.S. was 81 years.

By 2050, University of Texas scientists suggests that there will be an estimated 800,000 U.S man or more over the age of 100, and many will be live to generation 150 years!

LIVING LONGER IN lIFE

Long lifespan can reveal that we will have some significant health concerns after the age of 50 years if we do not do something before we reach age 50 years to prevent those problems in the long run.

We have confronted with this dilemma or devastation of mental diseases like Alzheimer’s. The virus didn’t just start; we see it a lot more because dementia, and other conditions don’t usually begin until age 70 or older. Now that we realize that the chances are much higher that we will reach this age someday and we need to take some precautions and consideration to make sure we are ok when we get close to this age-related problem.

 

(more…)

pile of food
December 6, 2016 by Joseph Fermin 6 Comments

The Links Between Your Hormones and Diet 5 (1)

Hormone and Diet

Hormone and Diet, We all know that hormone levels decline as we age. Although this is part of normal aging, there are several ways lifestyle decisions that you can make to improve your health and optimize your hormone levels. In the first article in this series, we described the importance of exercise as part of a healthy lifestyle. This week, we discuss how your diet can affect your Hormone and Diet levels and reduce the symptoms of aging-related diseases.

The Effects of Dysregulated Hormone Levels and How to Fix Them

Several Hormone and Diet are important for maintaining a healthy metabolism and immune system, and allowing levels to fall too low or climb too high has a series of negative consequences. However, there are many natural ways to alter hormone levels without resorting to pharmaceuticals.

The problem: Estrogen is critical for female fertility and reproduction. When levels fall too low, it results in symptoms such as low libido, and altered menstrual cycle, mood swings, and depression.

The dietary solution: Although estrogen cannot be obtained from the diet, phytoestrogens are a family of compounds found in a number of foods. They exhibit weak estrogen-like effects. Good sources of phytoestrogens are soy and flaxseed. For example, the isoflavones (a type of phytoestrogen) in soy were reported to reduce the symptoms and improve the health and quality of life of postmenopausal women [1]. Of course, too much soy can lead to unwanted estrogen-like effects so it is important to consume in moderation.

Hormone and Diet , soy foods

The problem: Testosterone is the primary male sex Hormone and Diet. Low testosterone levels lead to an increased fat mass, a reduced muscle mass, erectile dysfunction, low libido, fatigue, and depression.

The dietary solution: A number of dietary supplements have been linked to increased testosterone levels. For example, low vitamin D levels are associated with hypogonadism, and increasing vitamin D levels could increase testosterone levels [2]. Vitamin D-rich foods include fatty fish such as tuna and salmon, egg yolks, beef liver, and vitamin D-fortified foods including milk and cereals.

vitamin d foods

The problem: Insulin is a critical metabolic hormone that regulates fat, protein, and carbohydrate metabolism and promotes the absorption of glucose from the circulation into muscle, fat, and the liver. Insulin levels that are too high lead to hyperinsulinemia, which is the cause of a number of metabolic diseases such as diabetes, hypertension, and obesity. Conversely, hypoinsulinemia, or low insulin levels, can lead to weight gain, poor concentration, fatigue, and a lack of motivation.

The dietary solution: The best way to prevent insulin-related symptoms is to reduce your risk of insulin resistance. This includes not consuming excess calories and selecting complex carbohydrates. For example, avoid refined products such as white bread and pasta, and instead select whole grain breads, beans, bran, lentils, vegetables, and oats.

good carbs

The problem: Cortisol is a stress Hormone secreted by the adrenal glands; it plays a key role in the fight or flight response. Although this is a critical Hormone and Diet, excess circulating levels can lead to increased stress, hypertension, and obesity. This can be particularly problematic in peri- and postmenopausal women, who are already more susceptible to obesity.

The dietary solution: Alcohol and caffeine can both increase cortisol secretion. Therefore, these products should be avoided if you are under chronic stress or if you are peri- or postmenopausal. In addition, studies suggested that the weight loss caused by following either Nordic nutrition recommendations or an paleo diet reduced cortisol levels [3].

foods for diet

Eat the Right Type of Food

There are many other ways that eating certain foods can be beneficial or have negative effects on the levels of specific Hormone and Diet. However, one of the main concerns with the modern-day food-chain is the high levels of hormones in many items we consume. Although meat can provide valuable nutrients, it is important to remember that not all meat is created equal! Many animals consumed in the United States are not fed a natural diet: they receive antibiotics and hormone-based diets, which could have the knock-on effect of altering hormone levels in anyone consuming the resulting meat. Therefore, it is always best to reduce meat intake and select organic, grass-fed meat and meat products whenever possible.

The changes in hormone levels that we all experience can be very stressful, and you might be confused about how you can reduce your symptoms. Making just some dietary changes, together with a regular exercise program, really can make a difference!

Testosterone Injections – Curious about testosterone injections Therapy? Read more about what you can expect from this treatment and contact us for more information (866) 224-5698

References

  1. Messina, M., Soy foods, isoflavones, and the health of postmenopausal women. Am J Clin Nutr, 2014. 100 Suppl 1: p. 423s-30s.
  2. Lee, D.M., et al., Association of hypogonadism with vitamin D status: the European Male Ageing Study. Eur J Endocrinol, 2012. 166(1): p. 77-85.
  3. Stomby, A., et al., Diet-induced weight loss has chronic tissue-specific effects on glucocorticoid metabolism in overweight postmenopausal women. Int J Obes (Lond), 2015. 39(5): p. 814-9.

November 30, 2016 by Joseph Fermin 1 Comment

The Relationship Between Hormones and Stress 5 (1)

Hormones and Stress

Hormones and Stress in the holiday season are upon us! Although this can a wonderful time filled with love and laughter, it can also significantly increase the day-to-day stresses experienced by many people; this can easily turn into chronic stress. Did you know that chronic stress can have a significant impact on your normal hormonal responses? Read on to learn more about the effects stress can have on your body and what you can do about it.

Hormones and Stress

The Hormones and Stress feeling that we all know so well is part of the body’s normal response to a real or perceived threat. However, your body does not differentiate between serious physical threats and “normal” pressures, and so a heavy workload or demands from your family can build up over time and have a detrimental effect on your health.

The stress response is commonly known as the “fight or flight” response, and it begins in the brain. When a stress is perceived, the amygdala sends a signal to the hypothalamus, which activates the sympathetic nervous system and triggers the release of adrenaline from the adrenal glands into the bloodstream. Adrenaline then accelerates the heartbeat to pump more blood to the muscles in preparation for “flight.” In addition, the pulse, blood pressure, and breathing rate all increase to enhance the amount of oxygen inhaled. Other senses, such as sight and hearing, become sharper.

The Normal Stress Response

 

During the second phase of the stress response, the hypothalamus releases corticotropin-releasing hormone (CRH), which stimulates the release of adrenocorticotropic hormone (ACTH). ACTH then stimulates the release of cortisol from the adrenal glands, which ensures that the body remains on “high alert.” Cortisol levels remain elevated until the threat passes; the stress response is then shut down once the brain perceives that the threat is no longer there (http://www.health.harvard.edu/staying-healthy/understanding-the-stress-response).

Hormones and Stress

The Effects of Stress

Prolonged periods of stress prevent the shut-down of the normal stress response because the body remains on high-alert and producing cortisol. The long-term exposure to cortisol and other Hormones and Stress has a number of negative effects throughout the body, including:

  1. In the respiratory system, the accelerated breathing rate could lead to asthma or panic attacks (http://www.apa.org/helpcenter/stress-body.aspx).
  2. In the cardiovascular system, prolonged periods of an elevated heart rate and increased blood pressure can increase the risk of cardiovascular disease, heart attack, and stroke.
  3. In the liver, the increased levels of cortisol stimulate the production of glucose in anticipation of increased energy demands. Such prolonged exposure to elevated blood glucose levels might increase the risk of metabolic syndrome and type 2 diabetes.
  4. Some animal studies have suggested that chronic stress can reduce testosterone levels and sperm production and maturation in men; it can even lead to erectile dysfunction and impotence.
  5. In women, chronic stress can lead to an irregular menstrual cycle, worsened premenstrual syndrome symptoms, and reduced libido.
  6. Stress can also dampen the immune system.
  7. Emotionally, stress can affect your sleep, increase irritability, anxiety, and depression, and reduce concentration.

How to Reduce the Effects of Stress

There is no need to worry: there is a lot you can do to counteract the natural stress responses that occur at this time of year. It is important to understand what makes you stressed, as well as what makes you relax. For example, there are several lifestyle changes that can help reduce stress (http://www.webmd.com/balance/stress-management/stress-management-relieving-stress):

  1. Take time out to do something you enjoy
  2. Express your feelings
  3. Use relaxation techniques such as meditation
  4. Exercise regularly; exercise is one of the best ways of reducing stress

Because many of the symptoms of chronic stress are also associated with low hormones, such as sleep loss, fatigue, and low testosterone levels, we recommend getting your Hormones and Stress levels checked if you experience any prolonged, unusual or unexplained stress. At AAI Clinic, we can measure your Hormones, Testosterone Injections, and Stress and make recommendations regarding any hormone replacement therapy or supplements that could alleviate your stress-related symptoms.

Testosterone Injections – Curious about testosterone injections Therapy? Read more about what you can expect from this treatment and contact us for more information (866) 224-LowT (5698)

References

  1. Golbidi, S., J.C. Frisbee, and I. Laher, Chronic stress impacts the cardiovascular system: animal models and clinical outcomes. Am J Physiol Heart Circ Physiol, 2015. 308(12): p. H1476-98.
  2. Bergmann, N., F. Gyntelberg, and J. Faber, The appraisal of chronic stress and the development of the metabolic syndrome: a systematic review of prospective cohort studies. Endocr Connect, 2014. 3(2): p. R55-80.
  3. Kalaitzidou, I., et al., Stress management and erectile dysfunction: a pilot comparative study. Andrologia, 2014. 46(6): p. 698-702.
  4. Gannon, L., et al., Perimenstrual symptoms: relationships with chronic stress and selected lifestyle variables. Behav Med, 1989. 15(4): p. 149-59.
  5. Golkar, A., et al., The Influence of Work-Related Chronic Stress on the Regulation of Emotion and on Functional Connectivity in the Brain. PLoS ONE, 2014. 9(9): p. e104550.

February 9, 2016 by admin 1 Comment

Depression Symptoms from Low Hormones 5 (1)

Depression Symptoms from Low Hormones

 

depression symptoms from low hgh

Depression Symptoms from low hormones impacts all of us at one time or another. It isn’t logical to expect that everything will go well all the time. Plenty of men may seem to be very lucky and prosperous. They may even appear to have the world at their fingertips. Sadly, that surface appearance may mean absolutely nothing to somebody suffering from symptoms of low motivation and/or depression. Depression can hit you like a ton of bricks. The stigma associated with being a man with symptoms of depression can be demoralizing and add insult to injury. Most men have no desire to admit their feelings of depression let alone confront or deal with the associated issues.

It’s safe to assume that before you try and tackle a problem you attempt to understand what at its core. Preparing yourself for your battle is the safest way to assure success in whatever it is you are trying to overcome.

It’s important for men to understand that feelings of Depression Symptoms from low hormones do not diminish their masculinity in any way, shape or form. Everything may be going right in their life and they may have no reason to be upset or sad. Unfortunately, depression Symptoms in men does not need to be correlated to any personal or external circumstance or situation.

What can Testosterone injections do?

With age, testosterone therapy production decreases causing our endocrine system to have to work harder in other areas. In turn, additional stresses in the physiological production of regulated Low hormones can cause feelings of Depression Symptoms from low hormones. When testosterone levels in men are low, many other functions in the body are hindered by the lower secreted amounts of the Low hormone. Low testosterone causes feelings of fatigue and lag, as well as reducing motivation and vigor. The end result is a once strong and inspired man is now tired and in need of rest and recharge. This demoralizing realization can be emotionally devastating to a man. This means, not only are there physical attributes associated with low testosterone and feelings of depression, but also functional and emotional declines associated with hypogonadism. This combination helps to further and fuel the feelings of an emotional downward spiral.

Life is too short and beautiful to waste. Make sure to contact us to help you take another approach to reviving your emotional engine. Don’t resign yourself to taking libido deteriorating antidepressant medication that has been scientifically proven to cause an array of unfortunate side effects over long term use. Fix the problem at the core, don’t mask it. Call us today in order for one of our Wellness Advisors to help you understand further how AAI Rejuvenation Clinic is going to help you regain control of your well being.

The relationship between Growth Hormone (GH) and well-being appears to run very deep. Children who are severely emotionally deprived fail to grow. This phenomenon, known as Psychological Growth Failure, results in lower levels of GH.

Researchers at St. Thomas Hospital in London led by Peter Sönksen conducted a series of experiments in the late 1990s which conclusively found that Growth Hormone injections change the concentration of certain neurotransmitters, or brain chemical messengers. GH raises the level of B-endorphin, while it lowers dopamine. B-endorphin, sometimes referred to as, the brain’s morphine, is responsible for the high feeling often resulting from intense exercise. Dopamine can produce feelings of agitation. The same effect, an increase of B-endorphin and decrease in dopamine, is seen in patients taking antidepressants. Therefore, it appears GH replacement therapy has an antidepressant effect.

Here at AAI Rejuvenation Clinic, we’re ready to help. Our services are discrete and confidential. Our dedicated team has decades of experience studying the application and practice of HGH Therapy. Contact us today fill out our medical history form. Our trained wellness team is eager to get you started.

August 27, 2015 by Joseph Fermin 0 Comments

Do you Know You Hormone Levels? Weight Gain 5 (2)

Do you Know You Hormone Levels? Weight Gain

Once we hit age 30, it’s all downhill for the body’s hormone levels. The lean body mass (LBM) of our organs starts to decrease, while the adipose mass, or fat mass, increases. Between the ages of 30 thru 75, the liver, kidneys, brain and pancreas atrophy by 30% on average. In men between the ages of 40 thru 80, the LBM declines about 5% per decade and in women by 2.5% per decade. Meanwhile, during this same period, the body fat in both sexes is increasing. By the late 30s, men are starting to gain fat in the abdomen. Men between the ages of 30 thru 70 don’t gain weight, but women’s mass shrinks by 30% and the fat expand by 50%. Women, as they age mainly, accumulate fat on their hips and as menopause starts, the belly rolls begin.

These changes aren’t part of the aging process, but a threat to health and longevity, according to gerontologist. First, the amount of aerobic power is directly connected to the amount of LBM. Second, this shrinkage of the vital organs means that they cannot do their jobs as well, whether it is the heart pumping, the muscles lifting, or the kidneys clearing metabolic wastes from the blood. Third, as the abdominal fat rises, so does the risk for heart attack, hypertension, and diabetes.

In one study by St. Thomas’ Hospital in London, of 24 adults with Human Growth Hormone (HGH) deficiency, half the group was put on Human Growth Hormone Levels and the other half was given a placebo. At the end of the six-month period, the hormone treated group had no change in weight. But they had lost an average of 12.5 pounds of fat and gained an average of 12.1 pounds of lean body mass, which is mostly muscle. The increase in their lean body mass was 10.8%. The bodies became sleeker and more tapered, as shown by the significant decrease in their waist to hip ratio. Although this study was conducted on patients with pituitary diseases, the researchers note that recombinant Human Growth Hormone Levels reduces fat mass by about 20%, which suggests that growth hormone has a regulatory effect on fat mass in normal adults.

The fact that Human Growth Hormone was the reason for these changes could clearly be seen when this clinical research stopped giving the Human Growth Hormone. The men’s bodies fast forwarded to old-age. And if that weren’t proof enough, consider the fate of the untreated controls. At the same time that the treated man was morphing into younger versions of themselves, the untreated control group was careening downhill, their lean body mass and organs shrinking by an average of 2.5 – 4.5% a year.

HGH therapy does have a shapeshifting effect on the body. Here at AAI Rejuvenation Clinic, our intention is to structure comprehensive blood panel testing, to help create a personalized program to fit your specific body and its needs. Please fill out our medical history form or contact us directly to speak with one of our wellness advisors who is knowledgeable on hormone replacement therapies. Call today! Begin to take charge of your life and make sure that you are enjoying this existence to the fullest.

**NOTE**  The content contained in this blog is subject to interpretation and is the opinion of the content writer.  We do not claim it to be fact.  We encourage you to consult a medical doctor before taking any prescribed medications or supplements.

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