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Coconut water
February 8, 2018 by Joseph Fermin 0 Comments

Coconut Water Health Benefits Function 5 (3)

Coconut Water Health Benefits Function

Coconut ordinary water is rich in a calcium supplement, manganese, and zinc, all of which help to keep your bones healthy and active. Consumption of coconut water may be of immense benefits since it will help improve thermal function. In the study, it’s observed that the level of prolactin decreased. … As prolactin levels drop, the levels of testosterone, increases, without testosterone injections also using coconut also helps with erectile dysfunction is at the top of the list of natural erectile dysfunction treatment options. Curious about other natural ways to treat erectile dysfunction? Sleep better. Men produce testosterone during the night so insufficient sleep can reduce testosterone levels. Another component of coconut juice is potassium which is known to help dissolve renal stones in the urine, which helps to stop the build-up of calcium supplement oxalate stone(s).

1. Strength Booster
Should you have been consuming Red Bull for that extra energy boost, try switching to coconut drinking water. It’s among the most beautiful natural energy drinks! Coconut water will give you the instant energy you will need; it’s healthy, hydrating and refreshing.

2. Regulates stress
The magnesium and potassium in coconut water are incredibly useful for the cardiovascular system. That controls the blood pressure and can reduce the danger of heart disorders.

3. Strengthens the immune system in the body
Coconut water has antibacterial and antifungal properties, which help to enhance the body’s immune system.

4. Hydrates the body
One of the most well-known coconut water health benefits is hydration. If after a long night away you experience the morning after effect, try drinking regular coconut water, it will quickly fill the muscles with more water your whole body, helping you restore easier and faster.

5. Reduces stress
This beautiful natural drink even consists of the ingredients that can help to alleviate stress! Coconut juice can reduce the stress that helps lower levels of depression and anxiety disorder.

6. Drops bad cholesterol
Coconut drinking water can help to reduce the bad cholesterol (LDL) and raise the good (HDL) in your body; studies show that folks who drink the liquid on a regular basis suffer fewer strokes than those who don’t drink healthy coconut water.

7. Helps with weight loss
Many people drink coconut water rather than drink in the mornings, and it helps assist with losing weight. It’s 99% fat-free, and a single portion contains only about 60 calories.

8. Improves bloodstream circulation
Coconut water is an excellent source of protein and fiber and vitamin C; it can help improve your heart rate and blood circulation.

09. Fights skin area infections
Coconut water can be applied straight to the skin; the antifungal and antimicrobial properties of coconut water can be used to fight a myriad of epidermis infections and will help blemishes and acne cure faster.

10. Anti-aging
Coconut water health benefits include anti-aging. Not only coconut water can help those who suffer from acne, but when applied topically to the surface, this wonder of nature can moisturize, nourish and shade skin.

11. Diabetes control
Consuming ordinary coconut water can help control diabetes, as it boosts blood circulation and helps to widen up the blood vessels, which is frequently restricted by a plaque in a person with diabetes.

12. Better digestive function
Coconut water helps improves your digestion, helping to eliminate body waste and release toxins, which would help your body in numerous ways.

13. Strong Bones
Coconut water contains Calcium, which will make your bone tissues healthier and stronger.

14. Coconut water also helps your hair loss
Did you know that you apply coconut water on your hair? The water of the Coconut can help moisturize and nourish your seals, adds more shine, conditions and softens flowing hair, battles hair loss and the breakpoint and increases hair expansion. Massage your hair with coconut water regularly past to shampooing and see beautiful results!

 

testosterone-injections

 

Testosterone Injections is the most common treatment for men going through andropause. This therapy may provide help and relief from the symptoms and help improve the quality of life in many cases, also lifestyle changes such as increased exercise, stress reduction, and proper nutrition also help.

Testosterone therapy is available in different forms, ask your doctor he will help determine which treatment is best for you.

TESTOSTERONE INJECTIONS: This treatment involves doses of bioidentical (Testosterone Cypionate, Testosterone Enanthate, and Testosterone Propionate).

TESTOSTERONE PATCHES: People who wear a piece containing testosterone receive the hormone through the skin. The patches allow a slow, steady release of testosterone into the bloodstream.

TESTOSTERONE GEL: This treatment is also applied directly to the skin, usually on the arms. Because the gel may transfer to other individuals through skin contact, a person must take care to wash the gel from the hands after each application.

TESTOSTERONE CAPSULES: This is yet another option for testosterone replacement. Men with liver disease, poor liver function, severe heart or kidney disease, or too much calcium in their blood should avoid testosterone capsules.

Follow-up visits with your doctor will be necessary after the initial treatment begins. At follow-up visits, your doctor will check your response to the treatment and make adjustments, if necessary.

January 30, 2018 by Joseph Fermin 0 Comments

Testosterone Therapy Improves Sexual Interest In Older Men 5 (4)

Testosterone Therapy Improves Sexual Interest in older men, and a controlled study to date finds testosterone can address low libido, erectile dysfunction

Testosterone Therapy Improves Sexual Interest In Older Men, the Older men with low libido and low testosterone levels showed more interest in sex and engaged in the more sexual activity when they underwent testosterone therapy, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.

The study of Testosterone Therapy Improves Sexual Interestis the most significant placebo-trial in older men conducted. The sexual function study is part of the Testosterone Injections Trials, a series of seven studies examining the effectiveness of testosterone therapy in men who are 65 or older, who have low testosterone levels and are experiencing symptoms of low testosterone deficiency. The research is supported primarily by the National Institutes of Health.

Testosterone is an essential a male sex hormone help in maintaining Libido, sex drive, erectile function, and sperm production and much more. The Endocrine Society’s Clinical Practice Guideline recommends using testosterone therapy to treat men with symptoms of androgen deficiency and low testosterone levels.

In the past 50 years, use of injectable testosterone therapy has rapidly expanded among men population. Testosterone levels decline as men age, as early as 30 years old and some men develop low testosterone symptoms.

The placebo-controlled effect and double-blinded trial examined the effect of injectable testosterone therapy on sexual function in a group of 470 men. The men were in the study through 12 academic medical control centers. The participants were at least 65 years old and older, with low testosterone levels, based on the average results of multiple tests.

Testosterone Therapy Improves Sexual Interest, The men treated with injectable testosterone therapy displayed consistent improvement in libido and 10 of the 12 sexual activity measurements, nighttime erections, masturbation, and including frequency of intercourse. In comparison, with men who received the placebo testosterone did not change their responses over the year-long medical study done.

testosterone-injections

 

Testosterone Injections is the most common treatment for men going through andropause. This therapy may provide help and relief from the symptoms and help improve the quality of life in many cases, also lifestyle changes such as increased exercise, stress reduction, and proper nutrition also help.

Testosterone therapy is available in different forms, ask your doctor he will help determine which treatment is best for you.

TESTOSTERONE INJECTIONS: This treatment involves doses of bioidentical (Testosterone Cypionate, Testosterone Enanthate, and Testosterone Propionate).

TESTOSTERONE PATCHES: People who wear a piece containing testosterone receive the hormone through the skin. The patches allow a slow, steady release of testosterone into the bloodstream.

TESTOSTERONE GEL: This treatment is also applied directly to the skin, usually on the arms. Because the gel may transfer to other individuals through skin contact, a person must take care to wash the gel from the hands after each application.

TESTOSTERONE CAPSULES: This is yet another option for testosterone replacement. Men with liver disease, poor liver function, severe heart or kidney disease, or too much calcium in their blood should avoid testosterone capsules.

Follow-up visits with your doctor will be necessary after the initial treatment begins. At follow-up visits, your doctor will check your response to the treatment and make adjustments, if necessary.

January 9, 2018 by Joseph Fermin 0 Comments

26 Foods That Naturally That Boost Testosterone Levels 5 (3)

Top 26 Boost Testosterone Levels

Boost Testosterone Levels: To learn how to Boost Testosterone Levels and maintain testosterone level. We explain how to increase testosterone. This Hormone is the most potent ways to increase testosterone. Every man needs eating for higher Testosterone.

Testosterone is a male intercourse hormone that impacts how to increase testosterone -more than merely intercourse force, This is natural testosterone boosting food. The hormone is likewise chargeable for bone and muscle fitness, sperm production, and hair increase.Men need best foods for testosterone. You could lose testosterone as you age, in addition to from continual ailments.

 

Girls naturally have lower tiers of testosterone for the duration of their lives; their our bodies are more touchy to the hormone, and their fitness relies upon on the stability of testosterone, estrogen, and progesterone.

Alongside your doctor’s recommendations, you may don’t forget capacity testosterone-boosting meals as a herbal complement to low-Testosterone remedies. Foods that increase testosterone. Two type of nutrients which might be mainly crucial to your weight loss program is nutrition d and zinc.

You are capable of using natural techniques to natural testosterone supplements and beautify your everyday health without triggering an imbalance in the sensitive hormonal device on your frame.

Testosterone is a male intercourse hormone that impacts greater than merely sex drive. The hormone is also liable for bone and muscle fitness, sperm production, with hair growth and many more. You may lose testosterone as you age, as well as from continual illnesses, Like:

01) Low Testosterone and Motivation
02) Low Testosterone and Sex Drive & Desire
03) Low Testosterone and Depression
04) Low Testosterone and Fatigue
05) Low Testosterone and Erectile Dysfunction
06) Low Testosterone and Cholesterol
07) Low Testosterone and Low Energy
08) Low Testosterone and Memory Loss
09) Low Testosterone and Osteoporosis
10) Low Testosterone and Wounds & Illness
11) Low Testosterone and Muscle Mass
12) Low Testosterone and Sleep Disturbances
13) Low Testosterone and Thyroid Dysfunction
14) Low Testosterone and Weight Gain

Here we are trying to understand what type supplements to increase testosterone boosting foods. Doctors recommended Testosterone boosting foods or testosterone supplements are:

01) Oyster
02) Garlic
03) Pomegranate
04) Eggs
05) Tuna
06) Spinach
07) Coconut
08) Cabbage
09) Brazil nuts
10) Honey
11) Cruciferous vegetables
12) Watermelon
13) Almond
14) Avocado
15) Grapes
16) Banana
17) Beef
18) Pumpkin seed
19) Asparagus
20) Citrus
21) Beans
22) Yolk
23) Onion
24) Broccoli
25) Ginger
26) Meat

 

testosterone-injections

 

Testosterone Injections is the most common treatment for men going through andropause. This therapy may provide help and relief from the symptoms and help improve the quality of life in many cases, also lifestyle changes such as increased exercise, stress reduction, and proper nutrition also help.

Testosterone therapy is available in different forms, ask your doctor he will help determine which treatment is best for you.

TESTOSTERONE INJECTIONS: This treatment involves doses of bioidentical (Testosterone Cypionate, Testosterone Enanthate, and Testosterone Propionate).

TESTOSTERONE PATCHES: People who wear a piece containing testosterone receive the hormone through the skin. The patches allow a slow, steady release of testosterone into the bloodstream.

TESTOSTERONE GEL: This treatment is also applied directly to the skin, usually on the arms. Because the gel may transfer to other individuals through skin contact, a person must take care to wash the gel from the hands after each application.

TESTOSTERONE CAPSULES: This is yet another option for testosterone replacement. Men with liver disease, poor liver function, severe heart or kidney disease, or too much calcium in their blood should avoid testosterone capsules.

Follow-up visits with your doctor will be necessary after the initial treatment begins. At follow-up visits, your doctor will check your response to the treatment and make adjustments, if necessary.

December 22, 2017 by Joseph Fermin 0 Comments

The Truth About Testosterone Decrease 5 (1)

Why Does Testosterone Decrease | The Truth About Testosterone

HPTA = Hypothalamic Pituitary Gonadal Axis

This axis produces circulating steroids necessary for male sexual function, fertility, and development.

Prostate and penis are steroid sensitive organs impacted by the regulation of the HPTA.

This reproductive axis consists of three parts:

  • Hypothalamus – produces GnRH (gonadotropin-releasing hormone)
  • Pituitary Gland – GnRH sent to the pituitary gland where it stimulates the synthesis and release of gonadotropic hormones LH and FSH.
  • Testis – Gonads carry LH to the testis where they encourage testosterone production through the testicular Leydig cells
  • Conversion of cholesterol produces testosterone
  • FSH is crucial for spermatogenesis

Dihydrotestosterone (DHT) is the activated 2% of testosterone is free or unbound, with the remainder bound to SHBG (sex hormone-binding globulin), albumin- and cortisol-binding globulin. Bioavailable testosterone is the testosterone that will not attach to SHBG. Testosterone and DHT act on organs.

  • Causes development of secondary sexual characteristics
  • Inhibit secretion of LH and FSH by the pituitary gland, thus stops further testosterone production = negative feedback loop.
  • There exist androgen receptors in the pituitary and the

hypothalamic neurons that bind to testosterone and signal to stop GnRH release

Homeostasis maintained through this loop – once testosterone stops production, this inhibited secretion stops and GnRH again causes LH and FSH release to produce further testosterone. As men age, they undergo hormonal level changes:

  • Testosterone decrease
  • LH and FSH increase
  • Other hormones that decrease: T3, insulin, growth hormone/insulin-like growth factor 1, stimulating thyroid hormone
  • Also an increase in SHBG
  • Dihydrotestosterone levels are unchanged
  • Estrogen levels unchanged

As men age, the decrease in testosterone paired with the increase in SHBG leads to a decline in free, or bioavailable, testosterone. These hormonal changes start in the 30s and are well established by the 50s.

The Purpose of Testosterone injections Therapy:

  • Improve Motivation and Memory Loss
  • Increase Sex Drive & Desire
  • Improve Depression and Energy
  • Improve Cholesterol and Osteoporosis
  • Decrease Erectile Dysfunction
  • Increase Muscle Mass and Better Sleep
  • Improve Wounds healing & Illness
  • Improve Thyroid Dysfunction

 

December 20, 2017 by Joseph Fermin 0 Comments

How Testosterone Affects Fat Loss: Real Science of Low-T 5 (1)

How Testosterone Affects Fat Loss: Real Science of Low-T

Testosterone Affects Fat Loss, As men age, their testosterone levels decline. This increase in SHBG (sex-hormone binding globulin), which binds to testosterone and thus reduces the amount of free testosterone in the body. Low testosterone levels, obesity, and many other health problems, including fatigue, memory problems and decreased muscle and bone mass. So what is the impact of testosterone on the body and how Testosterone Affects Fat Loss?

Testosterone and energy – low levels of testosterone can cause low energy levels. Regaining natural testosterone levels can increase strength and lead to weight loss. Studies have found that testosterone supplementation reduces total body fat percentages. Obesity is related to low testosterone levels in men. Just as testosterone therapy is associated with decreased obesity, losing weight is associated with increased testosterone levels.

An article in 2014 in the journal of Current Opinion in Endocrinology, Diabetes, and Obesity looked at the existing data regarding testosterone therapy in overweight and obese men with testosterone deficiency (hypogonadism).

  • Many weight loss supplements have dangerous side effects or are ineffective
  • Looked at weight loss, BMI, waist circumference and body composition
  • Evaluated long-term testosterone therapy
  • About 40% of obese nondiabetic men and 50% of overweight diabetic men over 45 have low levels of free testosterone
  • Many studies have found that testosterone therapy in overweight men helps increased lean body mass, weight loss, decreased BMI and reduced waist circumference.
  • Weight loss is significant and sustained with long-term testosterone therapy
  • Testosterone plays a part in protein, fat and carbohydrate metabolism.
  • Testosterone is involved in mitochondrial function and thus energy production and utilization
  • This interference with energy production is likely why those with low testosterone levels experience a lack of energy
  • Testosterone therapy has been found to increase lipid oxidation and normalize glucose use in the body. It was found to increase strength and motivation.

Weight gain associated with an 88% increase in body fat and a 12% increase in lean body mass (LBM) and weight loss with a 72% decrease in body fat and a 28% decrease in LBM.

  • With testosterone therapy, LBM has been shown to increase.
  • Increased LBM means increased energy expenditure at rest
  • Testosterone therapy with improved cardiometabolic function

Testosterone deficiency decrease in energy metabolism from fat and an increase in energy metabolism from glucose.

  • Testosterone therapy has been shown to increase lipid metabolism

Safety? Safety is the primary concern with testosterone replacement therapy. Possible risks discussed in the literature include:

  • Increased risk of prostate and breast cancer
  • Liver toxicity and tumors
  • Sleep apnea exacerbation
  • Testicular infertility and atrophy

Talking with your doctor before starting testosterone injections therapy is necessary.

Summary: If you are a male struggling to lose weight, testosterone therapy is a promising treatment to help with not only weight loss but for body composition, energy levels and overall health.

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November 14, 2017 by Joseph Fermin 0 Comments

The Danger of Low Testosterone in Women 5 (2)

LOW TESTOSTERONE IN WOMEN’S HEALTH

Low Testosterone in Women’s are full with Television ads, internet ads, magazine ads and radio ads they are all targeting men with products that addressing low testosterone that occurs as we age, but nothing is directing or teaching women about low testosterone, despite being classified as a male hormone, women also produce testosterone.

Testosterone therapy in women has become a hot-button problem issue as women begin to realize the risk of low testosterone levels drop with age for women as well as men. testosterone therapy is used to treat the symptoms of testosterone deficiency in perimenopause, premenopause and postmenopausal in women, as research continues to show that healthy testosterone levels are essential for the physical and mental health of both in women and men as well.

Low Testosterone in Women

Which Women’s Can Be at Risk for Low Testosterone

The ovaries are responsible for producing both testosterone and estrogen, as the ovaries age, they produce less estrogen and testosterone. As women enter peri-menopause and pre-menopause, testosterone will be diminished by the age of 30’s, and once a women reach full menopause, it’s common for them to produce 75% less testosterone than they did in the there 21’s. Every woman becomes at risk of low testosterone as she ages, and women who go through hysterectomy or oophorectomy have an even higher chance of dealing or having with low testosterone levels.

What are the Symptoms of Peri-Menopause?

Peri-menopause occurs when a woman’s hormonal cycle transitions toward pre-menopause and infertility begin. It often starts in women in their late-30’s and can last for up to 11 years; the average duration is ~4 years. During the peri-menopause, menses become less frequent, and the symptoms typically associated with menopause.

The most common symptoms of peri-menopause are:

  • Hot flashes and Reduced sex drive
  • Discomfort and dryness during sex
  • Fatigue and Problems sleeping
  • Mood swings and Migraines
  • Severe premenstrual syndrome
  • Irregular periods and Breast tenderness
  • An urgent need to urinate
  • Urine leakage, particularly when sneezing or coughing

Dangers of Testosterone Deficiencies in Women as we Age

Women who begin experiencing low testosterone may notice many of the same symptoms that men deal with.
With Low levels of testosterone in women often lead to an increased risk of :

  • Reduced fertility
  • Increased risk of Polycystic Ovarian Syndrome (PCOS)
  • Psoriasisosteoporosis, since low T levels can leach away strength from the skeleton.

Low levels can also lead to an increased risk of gaining weight since low testosterone has linked to control the fat mass in women.

A report published in the Journal for Women’s Health even showed that low testosterone in women’s could be a risk factor for heart disease. Since the number one killer is a cardiovascular disease in women and men, this is the importance of balanced your hormones, including testosterone, progesterone, and estrogen,

What’re The Benefits of Progesterone, Estrogen, and Testosterone Therapy?
Women With Low Progesterone May Experience Symptoms As:

  • Insomnia, trouble sleeping, waking up in the middle of the night
  • Fuzzy Thinking” ­ is misplacing keys, forgetting where the car is parked, feeling overwhelmed.
  • Worsening PMS with more substantial, more painful periods
  • Headaches are increasing in frequency, new onset migraines.

Testosterone is an essential as a woman’s testosterone level declines in peri­menopause.
Women may experience symptoms such as;

  • Decreased libido
  • Inability to orgasm
  • Reduced the sense of well­being, energy, and sex drive
  • Dysphoria and much more

The final hormone is perimenopause is estrogen. This will occurs late in perimenopause, signaling the transition into early premenopause or menopause.
Symptoms of low estrogen can include:

  • Hot Flashes
  • Night Sweats
  • Pain during intercourse
  • Thinning, drooping skin
  • Recurrent urinary tract infections

Testosterone has the potential to relieve these symptoms. Studies show that treating women with testosterone can significantly improve their sex drive.

For women going through perimenopause, and premenopause or menopause, testosterone therapy often provides symptom relief. Studies show that testosterone therapy in women can relieve the symptoms of menopause, including:

  • Urinary urgency
  • Incontinence
  • Vaginal dryness
  • and hot flashes

An increasing number of women are being diagnosed with low testosterone in women’s. Although men make and need a lot more testosterone than women, it is still very important for a normal androgen response in women.

Even though many of the risks of low testosterone in women’s are similar in men, there are several female-specific risks:

  • Reduced fertility
  • Increased risk of Polycystic Ovarian Syndrome (PCOS)
  • Psoriasis

Because low testosterone in women’s generally occurs around middle age, it is often accompanied by low estrogen at the pre-menopausal period. This combination of two low hormones leads to a high rate of heart disease, bone fractures, and vaginal atrophy.

November 2, 2017 by Joseph Fermin 0 Comments

What Causes Low Testosterone and The Role Of Testosterone 5 (1)

What Causes Low Testosterone

The Danger of Low Testosterone, Risks Associated with Low hGH in Men, HGH Side Effects, What Causes Low Testosterone

What is the role of testosterone?

Causes Low Testosterone is the most critical hormone in men. Low, testosterone (hypogonadism) can cause and is responsible for the male characteristics & helps maintain our sex drive, sperm production, body hair, bone, and muscle.

What’re other causes low testosterone?

(e.g., trauma, castration, radiation or chemotherapy), hormonal disorders like (pituitary tumors or diseases, high levels of prolactin), or other disorders like (chronic liver and kidney disease, HIV/AIDS, too much body fat, and type 2 diabetes and associated obesity).

How is low testosterone diagnosed and tested?

Your doctor will use blood tests to see if the total testosterone level is within the normal range. Will be 300 to 1,000 ng/dL, but this may differ depending on the laboratory and a physical exam, To diagnose low testosterone, you may need more than one early-morning (7 AM — 10 AM) blood test and, sometimes, other analyses of the pituitary gland.

How is low testosterone treated?

There are several methods of testosterone replacement; Testosterone Injections is the best meted to get the full benefits of the therapy:

• Injections
• Patches
• Gel
• Pellets

The best method will depend on the cause of the problem, the patient’s preference and tolerance, and cost.

What should you do with this information?

If you have symptoms talk with one of our specialist, an expert in hormones, can help you determine the causes. Be open with our doctor about your medical history, all prescription and nonprescription drugs, any sexual problems, and any significant changes in your life.

Many lifestyle choices and decisions can also negatively impact our natural testosterone production, including:

• Injury to the body. Any physical or psychological trauma can significantly hinder the natural production of testosterone in men.

• Getting married or having children. High testosterone in men prepares us to find a mate and have a family.

Once those goals have been met, our bodies are programmed to lower testosterone production:

• Depression
• Excessive drug use
• Excessive marijuana use
• Extreme opiate use
• Excessive alcohol consumption
• High-stress levels
• Lack of sleep or good quality sleep
• Low self-esteem
• Negative thoughts
• Unnatural glandular issues
• And much, much more…

Low Hormone Symptoms also will depend on the cause of the problem:

  • Weight Gain

Causes Low Testosterone Once we hit age 30 the levels of many of our hormones begin to decline. The lean body mass (LBM) of our organs starts to decrease, whereas the adipose (or fat) mass. Between the ages of 30 and 75, the liver, kidneys, brain, and pancreas atrophy by an average of 30%. The LBM declines by ~5% in men and 2.5% in women per decade. Meanwhile, the percent of body fat increases in both sexes during the same period.

  • Depression

Depression impacts all of us at one time or another. It simply isn’t possible to have everything go well all the time. Plenty of people may seem to be lucky and prosperous, with the world at their fingertips. Sadly, that surface appearance completely masks the symptoms of low motivation and/or depression. Depression can hit you like a ton of bricks. The stigma associated with being a man with symptoms of depression can be even more demoralizing and add insult to injury. Most men refuse to admit to feelings of depression, let alone confront or deal with the causative issues.

  • Muscle Mass and Strength

Once we hit 30, the lean body mass of our organs begins to decrease, whereas the fat mass increases. Between the ages of 40 and 80, the lean body mass declines by ~5% per decade in men and 2.5% per decade in women. Meanwhile, at the same time, the body fat in both sexes increases. These physiological changes are not just an affront to vanity but are a threat to health and longevity. First, aerobic power is directly connected to the amount of lean body mass. Second, this shrinkage of vital organs means that they cannot do their jobs as well, whether it be the heart pumping, the muscles lifting, or the kidneys clearing metabolic waste from the blood. Third, the risk of heart attack, hypertension, and diabetes with an increasing abdominal fat mass.

  • Fatigue

We all have busy lives and are constantly on the go. Although most people experience sleep problems at some point in their life, one can usually identify the cause of the temporary tiredness and remedy it quickly with good quality rest. Extreme, long-term fatigue is a different story. You do not know what is causing it, and it can gradually destroy your motivation, concentration, and energy levels. Often, the people in your life do not understand what how debilitating fatigue can be.

  • Sleep Disturbances

Sleep disturbance affects every facet of our existence. Many sleep-related problems can be overcome with testosterone therapy. Men with lower testosterone levels have reduced sleep efficiency, with increased nocturnal awakenings and less slow-wave (REM) sleep. Studies have even shown that sleep disturbance caused by sleep apnea, a chronic breathing problem, may be linked to low testosterone levels.

  • Erectile Dysfunction

One of the worst aspects of getting older is erectile dysfunction (ED), which causes a reduced ability to perform in the bedroom and lowers your sex drive. One of the main causes of age-related sexual dysfunction is the changes in your metabolism and hormone levels, including reduced testosterone production. Numerous studies have also linked low GH and IGF-I levels to ED.

  • Decreased Sex Drive and Desire

Low testosterone often leads to a decreased sex drive. Although it is the dominant hormone in men, testosterone also plays a significant role in women. Contrary to popular belief, low libido is not related to the frequency of sexual activity or the amount of satisfaction achieved. Instead, it is determined by the body’s signal indicating sexual desire. This signal declines with age due to the body’s decreased production of testosterone.

  • Motivation

Motivation is important for getting the most out of life; without motivation, even the most routine task can be daunting. Many people to assume if they get a good night sleep they will feel rejuvenated in the morning. When you wake your head is immediately flooded with thoughts of what you need to accomplish during the day, even if you sleep well. You might then organize your day, plan your activities, and create a map of the tasks you need to accomplish in order to have a productive day. However, if you do not have motivation then all the preparation in the world will not help you execute your plan for a productive day.

  • High Cholesterol

Undetected and untreated high cholesterol is a silent killer! High Cholesterol can lead to an assortment of different health problems, including heart attack, stroke, and death. Although high cholesterol is associated with overweight individuals, you can be thin and still have high cholesterol. GH is an important regulator of LDL and total cholesterol, as well as triglycerides. It lowers diastolic blood pressure by reducing the resistance of arteries and capillaries that carry blood throughout the body. Multiple studies have shown that GH can reduce levels of LDL, or bad, cholesterol.

  • Low Energy

Many symptoms of aging are a direct or indirect result of diminishing GH and testosterone levels, including low energy and fatigue. By the age of 30, most people are GH-deficient, which can result in somatotropin deficiency syndrome (SDS). Somatotropin is another name for GH. Without GH therapy, GH levels continue to decline, which is sometimes referred to as the somatopause.

  • Memory Loss

Hopefully, you have been skimming through the many pages of our website to try and educate yourself about how to take charge of your life, maximize your potential, and experience life to the fullest. The only way you will ever be able to do this is if you are feeling your best, are able to produce your best, and give your best!

  • Osteoporosis and Bone Mass

Osteoporosis is the gradual thinning that makes bones brittle and porous which in turn makes them more prone to fracture. If affects approximately 10 million adults in the United States, and is more common in women than men. Of people older than 50 years of age, one in two women and one in eight men are predicted to have an osteoporosis-related fracture in their lifetime. Individuals of Caucasian and Asian ethnicity are also at a high risk.

  • Wound Healing

Think about your children or yourself when you were a child. Do you remember how many times you fell down and scraped your knee? Your arms and legs always seemed to be wearing red badges of courage. Then, a scab would form and then soon disappear, leaving absolutely no trace of the injury. However, when you are young your cells regenerate and repair at a much faster pace, and so your wounds heal more quickly and your bones knit more rapidly. All these processes are under the control of GH and other growth factors. Although GH supplementation won’t restore your healing capacity to that you experienced as a child, it will dramatically accelerate the healing process.

  • Thyroid

The thyroid and adrenal glands regulate multiple functions throughout the body. If thyroid hormone and cortisol levels are not right, the rest of the body will not function correctly; these critical hormones are just as important as estrogen, progesterone, testosterone, and growth hormone.

(more…)

October 26, 2017 by Joseph Fermin 0 Comments

Testosterone Therapy’s and The answer for Aging Men? 5 (1)

Testosterone Therapy’s and The answers for Aging Men

testosterone therapy's

Testosterone therapy’s, It’s a fact of life – as men age, the level of testosterone in their bodies decreases. But, is an Injectable replacement therapy is a right solution for you for many people? Testosterone therapy has possibilities of:

1) Improve muscle & bone loss
2) Improve memory & mental focus
3) Boost your libido
4) Improve energy level overall
5) Restore sexual function and muscle strength

Testosterone Injectable therapy has been used successfully for years for treating men with abnormally low testosterone levels – a medical condition called hypogonadism.

The decline of testosterone Starting around age 30 to 40, in man’s body, produces less testosterone. Testosterone is the primary male hormone it maintains: fat distribution, muscle mass, strength, bone mass, sperm production, sex drive, and potency.

Low testosterone can have several effects on the body, including:

1) Decreased energy
2) Reduced muscle mass and strength
3) Cognitive function
4) Less sexual interest or potency
5) Depressed
6) and much, much more.

If you experience these symptoms, you may have low testosterone. Also, some healthy men encounter these changes as a part of the aging process, possibly because of declining hormones other than testosterone.

Next, contact AAI Rejuvenation Clinic physician’s to learn more about Testosterone injectable Therapy. He or she can help determine the likely cause and suggest the best treatment plan if any.

Also, some healthy men encounter these changes as a part of the aging process, possibly because of declining hormones other than testosterone.

Why should take testosterone therapy?

Testosterone therapy is beneficial for men who fail to produce sufficient levels of testosterone (male hypogonadism).

 

July 17, 2017 by Joseph Fermin 1 Comment

All You Need to Know About Testosterone Benefits 5 (1)

What You Need to Know About Testosterone Benefits

Right around the age of 30, most men experience a significant “shift” in their lives. They can’t tell what it is. They can’t quite put their finger on it. All they know is, something has “changed”. Usually, men attribute it to being “tired” from working so hard, keeping up with the kids and maintaining their household. The supposition is, “if I can only get one good nights rest, I’ll be all better the next day,” but that day never comes. (*) Individual Results May Vary & Are Not Guaranteed

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June 7, 2017 by Joseph Fermin 4 Comments

Improve Symptoms of Depression and Anxiety 5 (1)

Exercise can ease symptoms of depression and anxiety

Depression and Anxiety. Exercise can improve symptoms of depression and anxiety. Even small amounts of exercise help. These realistic tips and goals can help you get started and stick with it.

If you have depression or anxiety, you might find your doctor prescribing a regular dose of exercise in addition to medication or psychotherapy. Exercise isn’t a cure for depression or anxiety. But its psychological and physical benefits can improve your symptoms.

“It’s not a magic bullet, but increasing physical activity is a positive and active strategy to help manage depression and anxiety, ” says Kristin Vickers-Douglas, Ph.D., a psychologist at Mayo Clinic, Rochester, Minn.

When you have depression or anxiety, exercising may be the last thing you think you can do. But you can overcome the inertia. Here’s a look at how exercise can ease symptoms of depression and anxiety. Plus, get realistic tips to get started and stick with exercising.

How exercise helps depression and anxiety

Exercise has long been touted as a way to maintain physical fitness and help prevent high blood pressure, diabetes, obesity and other diseases. A growing volume of research shows that exercise also can help improve symptoms of certain mental conditions, such as depression and anxiety. Exercise also may help prevent a relapse after treatment for depression or anxiety.

Research suggests that it may take at least 30 minutes of exercise a day for at least three to five days a week to significantly improve symptoms of depression. However, smaller amounts of activity — as little as 10 to 15 minutes at a time — have been shown to improve mood in the short term. “So, small bouts of exercise may be a great way to get started if it’s initially too difficult to do more, ” Dr. Vickers-Douglas says.

Just how exercise reduces symptoms of depression and anxiety isn’t fully understood. Researchers believe that exercise prompts changes in both mind and body.

Some evidence suggests that exercise positively affects the levels of certain mood-enhancing neurotransmitters in the brain. Exercise may also boost feel-good endorphins, release tension in muscles, help you sleep better and reduce levels of the stress hormone cortisol. It also increases body temperature, which may have calming effects. All of these changes in your mind and body can improve such symptoms as sadness, anxiety, irritability, stress, fatigue, anger, self-doubt and hopelessness.

If you exercise regularly but depression or anxiety still impairs your daily functioning, seek professional help. Exercise isn’t meant to replace medical treatment of depression or anxiety.

The benefits of exercise for depression and anxiety

Exercise has numerous psychological and emotional benefits when you have depression or anxiety. These include: 

•Confidence. Engaging in physical activity offers a sense of accomplishment. Meeting goals or challenges, no matter how small, can boost self-confidence at times when you need it most. Exercise also can make you feel better about your appearance and your self-worth.

•Distraction. When you have depression or anxiety, it’s easy to dwell on how badly you feel. But dwelling interferes with your ability to problem solve and cope in a healthy way. The dwelling also can make depression more severe and longer lasting. Exercise can provide a good distraction. It shifts the focus away from unpleasant thoughts to something more pleasant, such as your surroundings or the music you enjoy listening to while you exercise.

•Interactions. Depression and anxiety can lead to isolation. That, in turn, can worsen your condition. Exercising can create opportunities to interact with others, even if it’s just exchanging a friendly smile or greeting as you walk around your neighborhood.

•Healthy Coping. Doing something beneficial to manage depression or anxiety is a positive coping strategy. Trying to feel better by drinking alcohol excessively, dwelling on how badly you feel, or hoping depression and anxiety will go away on their own aren’t helpful coping strategies.

Tips to start exercising when you have depression or anxiety

Of course, knowing that something’s good for you doesn’t make it easier to actually do it. With depression or anxiety, you may have a hard enough time just doing the dishes, showering or going to work. How can you possibly consider getting some exercise?

Here are some steps that can help you exercise when you have depression or anxiety: 

•Get your doctor’s support. Some, but not all, mental health professionals have adopted exercise as a part of their treatment suggestions. Talk to your doctor or therapist for guidance and support. Discuss concerns about an exercise program and how it fits into your overall treatment plan.

•Identify what you enjoy doing. Figure out what type of exercise or activities you’re most likely to do. And think about when and how you’d be most likely to follow through. For instance, would you be more likely to do some gardening in the evening or go for a jog in the pre-dawn hours? Go for a walk in the woods or play basketball with your children after school?

•Set reasonable goals. Your mission doesn’t have to be walking for an hour five days a week. Think about what you may be able to do in reality. Twenty minutes? Ten minutes? Start there and build up. Custom-tailor your plan to your own needs and abilities rather than trying to meet idealistic guidelines that could just add to your pressure.

•Don’t think of exercise as a burden. If exercise is just another “should” in your life that you don’t think you’re living up to, you’ll associate it with failure. Rather, look at your exercise schedule the same way you look at your therapy sessions or antidepressant medication — as one of the tools to help you get better.

•Address your barriers. Identify your individual barriers to exercising. If you feel intimidated by others or are self-conscious, for instance, you may want to exercise in the privacy of your own home. If you stick to goals better with a partner, find a friend to work out with. If you don’t have extra money to spend on exercise gear, do something that is virtually cost-free — walk. If you think about what’s stopping you from exercising, you can probably find an alternative solution.

•Prepare for setbacks and obstacles. Exercise isn’t always easy or fun. And it’s tempting to blame yourself for that. People with depression are especially likely to feel shame over perceived failures. Don’t fall into that trap. Give yourself credit for every step in the right direction, no matter how small. If you skip exercise one day, that doesn’t mean you’re a failure and may as well quit entirely. Just try again the next day.

Sticking with exercise when you have depression or anxiety

Launching an exercise program is hard. Sticking with it can be even harder. One key is problem-solving your way through when it seems like you can’t or don’t want to exercise.

“What would happen if you went out to your car and it wouldn’t start? ” Dr. Vickers-Douglas asks. “You’d probably be able to very quickly list several strategies for dealing with that barrier, such as calling an auto service, taking the bus, or calling your spouse or friend for help. You instantly start problem-solving. ”

But most people don’t approach exercise that way. What happens if you want to go for a walk but it’s raining? Most people decide against the walk and don’t even try to explore alternatives. “With exercise, we often hit a barrier and say, ‘That’s it. I can’t do it, forget it,’ ” Dr. Vickers-Douglas says.

Instead, problem solve your way through the exercise barrier, just as you would other obstacles in your life. Figure out your options — walking in the rain, going to a gym, exercising indoors, for instance.

“Some people have the idea that being physically active is supposed to be easy and natural, ” Dr. Vickers-Douglas says. “Some think of it as just having enough willpower. But that really oversimplifies it and can make us feel like failures. You can’t just rely on willpower. Identify your strengths and skills and apply those to exercise. ”

Article original printed (November 5, 2005)

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