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July 22, 2016 by admin 0 Comments

Cabbage (Red or Purple) 5 (1)

Cabbage Health Benefits

health benefits of cabbage, Cabbage health benefitsCabbage health benefits are seldom discussed. The truth is, this cruciferous (of the family Brassicaceae) vegetable has some impressive healing potential that shouldn’t be overlooked. Cabbage health benefits are being researched for their demonstrated capacity to aid in the fight against cancer. Specifically, fermented cabbage is an excellent source of a potent phytochemical called Indole-3-Carbinol. For short, it is termed I3C. It is I3C that is the known cancer fighting and stomach healing component. Regarding the reversal of cancer, I3C is converted into a substance called “DIM.” Scientists suggest this is the primary compound that activates immunity to help with that process.

Cabbage Health Benefits, the Facts:

  • Fermented cabbage is also a great source of naturally occurring probiotics (beneficial bacteria) and enzymes. Sauerkraut is probably the most well-known fermented cabbage
  • Cabbage contains thyroid inhibitors (goitrogens), but fermenting the cabbage removes this feature almost entirely.
  • Eating fermented vegetables allows us to receive a specific lactic acid that promotes the growth of healthy flora and creates hydrogen peroxide to oxygenate the blood.
  • Cabbage has an ability to heal ulcers. The reason is, our stomach is made of Glutamine and cabbage is particularly high in this tissue building amino acid.

Testosterone Therapy & Cabbage?

Yes, cabbage health benefits extend to helping maintain healthy hormone levels. If you are on testosterone therapy, you want to pay particular attention to making sure cabbage is incorporated in your daily diet. We know that testosterone injections therapy elevates low testosterone levels. We also know that testosterone converts into estrogen so, the more testosterone we have, the more estrogen we end up having if proper precautions are not taken. A testosterone regimen should come complete with estrogen blockers. That being said, naturally aiding the body to appropriately process estrogen helps ensure getting the most benefits from a testosterone program while keeping away side effects. It is the elevated levels of estrogen that mainly cause the dreaded side effects associated with a misappropriated testosterone therapy protocol:

• Weight gain
• Water retention
• Bloating
• Mood Swings
• Gynocomastia (developed breast tissue in men)
• Also, unmetabolized estrogen is being understood as an initiator to prostate cancer.

Cabbage health benefits for men on testosterone are undeniable. The same cancer fighting and stomach-healing element found in fermented cabbage also help to increase the metabolism of estrogen: I3C. It would be recommended that men on testosterone therapy consume at least 2 tablespoons of fermented cabbage every day. Also, once the I3C converts to DIM, it promotes a specific two-fold response particularly important to men on testosterone therapy. DIM reduces unmetabolized estrogen while increasing 2-hydroxy-estrogens. This reduces elevations in SHGB and allows for more free testosterone to be used in the body for its sought after anabolic properties.

health benefits of cabbageAnother reason cabbage is a tremendous addition to the daily diet of any man on testosterone therapy is its high Glutamine content. Glutamine is a muscle-building amino acid. In combination with a properly administered testosterone program and a healthy exercise regimen, Glutamine helps maintain and build healthy, strong muscles. It also assists with maintaining gains for a longer period after the conclusion of a testosterone therapy regimen. A study that was recently conducted on Seattle men denoted three or more servings of cruciferous vegetables, like cabbage, were able to reduce the risk of developing prostate cancer by half. [1]

Cancer patients benefit from the fermented vegetables’ Glutamine containing principles since, ordinarily, treatment for their illness causes a considerable amount of weight and muscle loss. The Glutamine helps to maintain muscle density throughout treatment. The immense healing potential of fermented vegetables, like cabbage, also contribute to making this a preferred choice for patients trying alternative methods of beating the disease. This point helps to bring home the magnitude of alleviation cabbage health benefits brings to cancer patients.

Kim Chi:

• Made by fermenting cabbage with red chili peppers, radishes, and plenty of garlic and ginger.
• Named a national treasure by the Korean government.health benefits of cabbage
• Fermented food, if eaten on a regular basis, can reverse:

Leaky gut ~ A condition that manifests due to an inflamed/permeable intestinal membrane. This permits undigested food particles to enter the bloodstream.
Crohn’s disease ~ A condition in which the intestines get inflamed. Especially the colon and ileum. There is also an association with fistulae and ulcers.
Colitis ~ A condition in which the lining of the colon becomes inflamed.
Irritable bowel syndrome ~ common ailment that negatively impacts the large intestine (the colon). It causes abdominal pain, constipation, cramping, bloating, diarrhea and gas.
Chronic allergies ~ A condition where there is an abnormal biological response to an ordinarily harmless substance called an allergen.

* It is important to note that immune system disorders manifest as a result of these illnesses if left untreated.

health benefits of cabbageYou can determine it mandatory for a person experiencing any of these conditions to consume fermented vegetables on a regular basis. We must warn that, though cabbage health benefits are undeniable, one should never add to, or change, their current treatment plan without first consulting their physician. Once approved by the doctor, they should make sure to start a fermented vegetable regimen immediately.

  • On March of 2005, BBC News aired a report showing officials in Korea giving Kim Chi to 13 chickens with bird flu. By the end of the report, 11 of those 13 chickens had recovered from the illness.
[1] Natl. Cancer Inst. Jan 2000;5;92910: 61-8

health benefits of cabbage



Testosterone Injections is the most common treatment for men going through andropause. This therapy may provide help and relief from the symptoms and help improve the quality of life in many cases, also lifestyle changes such as increased exercise, stress reduction, and proper nutrition also help.

Testosterone therapy is available in different forms, ask your doctor he will help determine which treatment is best for you.

TESTOSTERONE INJECTIONS: This treatment involves doses of bioidentical (Testosterone Cypionate, Testosterone Enanthate, and Testosterone Propionate).

TESTOSTERONE PATCHES: People who wear a piece containing testosterone receive the hormone through the skin. The patches allow a slow, steady release of testosterone into the bloodstream.

TESTOSTERONE GEL: This treatment is also applied directly to the skin, usually on the arms. Because the gel may transfer to other individuals through skin contact, a person must take care to wash the gel from the hands after each application.

TESTOSTERONE CAPSULES: This is yet another option for testosterone replacement. Men with liver disease, poor liver function, severe heart or kidney disease, or too much calcium in their blood should avoid testosterone capsules.

Follow-up visits with your doctor will be necessary after the initial treatment begins. At follow-up visits, your doctor will check your response to the treatment and make adjustments, if necessary.

Let Us Help You

If you have any questions related to the above topic or are interested in participating in hGH, testosterone, sermorelin or related therapies, contact us and we will help you. You can fill out our short form and be called in 24 business hours or you can call us when it is convenient for you. Just dial:


May 5, 2016 by admin 3 Comments

Immune System | AAI Smoothie Healing and Optimizing 4.3 (3)

Strengthen Immune System Components
(AAI Smoothie Healing and Optimizing)

Strengthen Immune system functions naturally and at a fundamental level with the smoothie recipes provided herein.


Interestingly enough, as a testosterone therapy, HGH and all around hormone replacement medical clinic the demands for marketing call for us to focus on terms like rejuvenation and anti-aging. The funny part is, at the core of what is being strived for is the amplification in the effectiveness of the immune system and its ability to fight off diseases. Diseases, after all, increase and become more frequent and debilitating as we age. If the immune system is functioning optimally throughout the course of one’s life, the quality of that existence would be exciting and enviable.

Strengthen Immune SystemThe immune system protects the body from illness, infection, and disease. This complex system uses special immune assisting cells and chemical reactions to defend our bodies from harmful invaders like bacteria, viruses, microbes, free radicals, and parasites. It’s Strengthen Immune Systemimportant to strengthen immune system functions to ensure being better protected from these conditions. Different types of invaders trigger different types of immune responses and produced antibodies: proteins produced by the immune system to defend the body. Over time the body builds a memory of which antibodies it used for each kind of invader, so protection becomes routine.

Immune System Components

The Lymphatic System plays a large role in immune function. Lymph Vessels circulate and drain body fluids known as lymph to and from our organs. Lymph also contains white blood cells: the soldiers of our body that kill a wide range of harmful invaders. White blood cells are manufactured in the thymus and bone marrow, then released into the lymph and circulate through the lymph vessels to their final destination.

Strengthen Immune System

Risking the Immune System

You are either on a path to strengthen immune system processes or you are aiding in its deterioration. Diet and lifestyle play a huge role in our immune system’s ability to keep our body functioning at its best. Unhealthy habits significantly increase the Strengthen Immune Systemnumber of harmful chemical compounds our body takes in. These compounds, known as free radicals, are present in abundance in processed food and alcohol. Free radicals also enter the body when we breathe in cigarette smoke, paint fumes, exhaust fumes and other gasses and pollutants in the air.

Free radicals destabilize healthy atoms in the body, causing cell damage that may eventually lead to illness and disease. They do not strengthen immune system activities; they do quite the opposite and when our immune system constantly works to defend against free radicals, it has fewer resources available to fight off other invaders like viruses and bacteria, which is why we tend to get sicker when we fail to eat healthily or live a wholesome lifestyle.

Basically, the more free radicals we take in, the harder it becomes for our immune system to keep us healthy. The fewer free radicals we take in, the more available or immune system is to seek and destroy other harmful invaders.

Conditions of the Immune System

Because it fights to ward off disease and infections every day, the immune system plays an essential role in protecting our health. That’s why looking up information to strengthen immune system processes is fundamental for anyone looking to better any aspect related to their quality of life. See, the immune system is involved in everything from repairing a paper cut to killing life-threatening parasites. Every illness, injury, and threat to the body require an immune response in order to heal.

When compromised, however, the immune system may let in bacteria and viruses, which cause conditions like colds and flu. If overworked, protective immune responses may even harm the body, causing issues like chronic inflammation and autoimmune disease, which occur when the immune system attacks healthy body tissue. The development of cancer is also linked to a compromised immune system.Strengthen Immune System

Immune System Focal Areas

Strengthen Immune SystemIn an effort to really get to the nitty-gritty and truly aid in strengthening the immune system at its core, let’s separate its functions in four quality-of-life compromising immune-factors. This way we can focus more carefully on maximizing the immune system’s response in protecting us more intently from impending maladies.

This series will be separated into four parts. This first chapter will discuss the immune system at its fundamental level; at its core. We will discuss smoothie recipes specifically designed by our experts to revitalize your health soldiers at their cellular core.

Chapter II will discuss free radicals and how they exist and work solely to steal healthy components of our cells, only to deteriorate and destroy them.

Chapter III will help you understand inflammation and how it is truly the root of all health evil.

Chapter IV will explain some interesting information on beating cancer and preventing it from ever even being a possibility.

Bacterial and Viral Infections and Every Day Infections

While some of these conditions can eventually sort themselves out, others can be quite serious and demand medical attention. We are exposed to germs that cause illness every day. It is so important to keep the immune system strong so we can effectively isolate and attack the bacteria or viruses that enter our system.

Preventing Immune Destabilization

Living a healthy lifestyle is the key to maintaining a powerful immune system. Keep your free radical intake low and your antioxidant intake high by avoiding processed foods and fatty meats and eating a wide variety of antioxidant-rich fruits, Strengthen Immune Systemvegetables, nuts, seeds and lean proteins. Abstaining from smoking and recreational drugs, and learning healthy ways to deal with stress will help, as the bodies stress response can weaken the immune system. The following sections list specific foods, vitamins, and minerals that can help boost general immunity and reduce inflammation. Extracting nutrients with the use of a strong blender can significantly improve the power of your immune system, protecting your body against toxins, free radicals, and autoimmune disorders, as well as harmful bacteria and viral infections. You are only as healthy and strong as your immune system, so learn to select smoothie foods wisely, and drink to your health! You’ll truly be on the way to learning how to optimize and strengthen immune system potentials.

Best Nutriment to Boost Immunity

  1. Carrots, dark leafy greens, bell peppersStrengthen Immune System

These vegetables contain high levels of vitamin A, a vitamin that protects the body from infection by moistening mucous membranes and producing healing enzymes.

  1. Sunflower seeds, almonds

Strengthen Immune SystemBoth foods are high in vitamin E: fat soluble compounds that serve as powerful antioxidants. They also keep skin and hair healthy and play a large role in the prevention of both bladder and prostate cancers as well as Alzheimer’s disease.

  1. Papaya, strawberries, citrus, broccoliStrengthen Immune System

These foods are all high in vitamin C, possibly the most well known immune booster of all the vitamins. Vitamin C stimulates the production of white blood cells: cells that attack invaders in the body. It also plays a role in protecting the joints and eyes and preventing certain kinds of cancer. Vitamin C is a powerful antioxidant that has been shown to squelch free radical formation.

  1. Spelled, sesame seeds, Pumpkin seeds, Oats

All of these foods contain zinc: an element that maintains white blood cell levels and helps to heal wounds.

  1. Lemon Peels

Citrus, Papaya, Strawberries & BroccoliIt may sound a little strange but, lemon peels are actually packed with about 5 – 10 times more vitamin C than the lemon itself. It’s actually packed with all kinds of great properties such as Vitamin C, Vitamin A, beta-carotene, folate, calcium, magnesium, and potassium, to name a few. This is a huge contender in our quest to strengthen immune system functions. CAUTION: Eating too much lemon peel can cause upset stomach and diarrhea.

Tip: Freeze your lemons whole. Then you can grate the lemon sprinkles over food, soups, and drinks. Not only does it give anything you add it to an undeniable freshness but it’s an unequivocally simple and cheap investment in boosting your immune system effectively and a sure way to ensure you use 100% of the lemon.

  1. GarlicStrengthen Immune System

Garlic is known to have antibacterial and antiviral properties and is also helpful in preventing cancers – Especially renal (kidney) and colorectal cancers.

SIDE NOTE: Getting a proper amount of zinc daily has been shown to improve acne conditions. This is an interesting consideration for men participating in testosterone injection therapy. Sometimes when a patient is on a testosterone program, if their estrogen levels are not tended too correctly, they may have an occurrence of acne. Consuming foods high in zinc can help minimize the condition while the patient’s doctor diagnoses and treats the problem.

Below you will see some great, smart smoothie recipes that can help change your life. However, we encourage you to get your hormones checked. Your hormones have a lot to do with the operation of your immune system level. If your testosterone levels or your HGH therapy levels are too low, your immune system is not functioning as you need it too. Period. Testosterone injections therapy can be the difference between effectively boosting your immune function and losing the grip on your health, exposing it to deterioration. We do not want to alarm you. However, it’s important for you to do your own research in order to properly safeguard your future. Testosterone therapy can be inexpensive through AAI Rejuvenation clinic. Let us help. Contact us to schedule blood work so we can find out how your low testosterone levels are. If you are contemplating it, you most probably need it. This statement is not only for gentlemen. Testosterone affects women in exactly the same way. If you are a woman and your testosterone or HGH levels are low, you are suffering and probably have no idea why. AAI will help strengthen immune system functions so that you can feel like you did when you were in your prime. Click here to fill out our Medical History Form to be contacted within 24 business hours or, call us toll-free

AAI Immune Boosting Smoothies

Strengthen Immune SystemStrengthen Immune SystemStrengthen Immune SystemStrengthen Immune SystemStrengthen Immune SystemStrengthen Immune System