How Testosterone Affects Fat Loss: Real Science of Low-T

How Testosterone Affects Fat Loss: Real Science of Low-T

How Testosterone Affects Fat Loss: Real Science of Low-T Testosterone Affects Fat Loss, As men age, their testosterone levels decline. This increase in SHBG (sex-hormone binding globulin), which binds to testosterone and thus reduces the amount of free testosterone in…

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The Importance of Exercise

The Importance of Exercise

  Exercise is Important why?  https://www.youtube.com/watch?v=SFBBjynBpSw Exercise, As humans, we are not designed to be stationary. Our ancestors were hunter-gatherers who were forced to live active lives to find food and survive. Unfortunately, today’s lifestyle is increasingly sedentary, which can exacerbate…

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