How to stay young the First 100 Years Stay Young, I know what you’re thinking. Is it impossible — do I need to know how to stay young for the first 100 years? It sounds far-fetched and ambitious. It’s not, and you need to start thinking about what it means for you and your family to …
Hormone and Diet Hormone and Diet, We all know hormone levels decline as we age. Although this is part of normal aging, there are several ways lifestyle decisions that you can make to improve your health and optimize your hormone levels. In the first article in this series, we described the importance of exercise as …
Hormone Replacement Therapy professionals physicians Hormone Replacement Therapy Holistic Approach to the Best Health We are a real clinic that understands what a “healthy” person’s blood levels should look like. That is the point of our organization. Speak to an “actual,” specialized Hormone Replacement Therapy specialist who will help you understand what you need to achieve all your …
Hormone Replacement Therapy professionals physicians Read More »
Weight Gain Once we hit age 30, it’s all downhill for the body’s hormone levels. Our organs’ lean body mass (LBM) decreases while the adipose or fat mass increases. Between the ages of 30 thru 75, the liver, kidneys, brain, and pancreas atrophy by 30% on average. In men between the ages of 40 thru …