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Highest Antioxidant food

acai berries

Acai Berries

Acai Berries have one of the highest antioxidant values of any other known food. They have been studied and noted as effective COX-2 inhibitors and anti-inflammatories. These details are based on testing recorded in Gainesville, FL, in April of 2006. [1] There was also a study conducted by the Journal of Agricultural and Food Chemistry …

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Morning Tonic – For Every Day

Morning Tonic recipes are out there by the thousands. What’s the point of them, though? Why refer to them as a morning tonic? Does it have any particular benefit for being a morning tonic rather than an afternoon tonic? The answer is a powerful yes! The morning time is crucial if your body has been …

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