Animal Protein vs. Plant Protein – Nutrition Studies

Animal Protein vs. Plant Protein – Nutrition Studies

PROTEIN AND WHAT HAPPENS TO THE BODY? When you eat a portion of food with protein in it (and almost all foods contain some amount of protein – even salad!), your body breaks down the protein into its amino acids.…

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Acai Berries

Acai Berries

Acai Berries ~ The Antioxidant Powerhouse Acai Berries have one of the highest antioxidant values of any other known food at the moment. They have been studied and noted to be an effective COX-2 inhibitor and anti-inflammatory. These details are based…

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