Cabbage health benefits are seldom discussed.
The truth is this cruciferous (of the family Brassicaceae) vegetable has some impressive healing potential that shouldn’t be overlooked. Cabbage health benefits are being researched for their demonstrated capacity to aid in the fight against cancer. Specifically, fermented cabbage is an excellent source of a potent phytochemical called Indole-3-Carbinol. For short, it is termed I3C. It is I3C that is the known cancer-fighting and stomach-healing component. Regarding cancer reversal, I3C is converted into a substance called “DIM.” Scientists suggest this is the primary compound that activates immunity to help with that process.
Cabbage Health Benefits, the Facts:
- Fermented cabbage is a great source of naturally occurring probiotics (beneficial bacteria) and enzymes. Sauerkraut is probably the most well-known fermented cabbage
- Cabbage contains thyroid inhibitors (goitrogens), but fermenting the cabbage removes this feature almost entirely.
- Eating fermented vegetables allows us to receive a specific lactic acid that promotes the growth of healthy flora and creates hydrogen peroxide to oxygenate the blood.
- Cabbage can heal ulcers. Our stomach is made of Glutamine, and cabbage is particularly high in these tissue-building amino acids.
Testosterone Therapy & Cabbage?
Yes, cabbage’s health benefits extend to helping maintain healthy hormone levels. If you are on testosterone therapy, you must pay particular attention to ensuring cabbage is incorporated into your daily diet. We know that testosterone injection therapy elevates low testosterone levels. We also know that testosterone converts into estrogen, so the more testosterone we have, the more estrogen we have if proper precautions are not taken. A testosterone regimen should complete with estrogen blockers. That being said, naturally aiding the body to process estrogen appropriately helps ensure getting the most benefits from a testosterone program while keeping away side effects.
It is the elevated levels of estrogen that mainly cause the dreaded side effects associated with a misappropriated testosterone therapy protocol:
- Weight gain
- Water retention
- Bloating
- Mood Swings
- Gynecomastia (developed breast tissue in men)
Also, unmetabolized estrogen is being understood as an initiator of prostate cancer.
Cabbage health benefits for men on testosterone are undeniable.
The same cancer-fighting and stomach-healing element found in fermented cabbage also helps to increase estrogen metabolism: I3C. It would be recommended that men on testosterone therapy consume at least two tablespoons of fermented cabbage every day. Also, once the I3C converts to DIM, it promotes a specific two-fold response critical to men on testosterone therapy. DIM reduces unmetabolized estrogen while increasing 2-hydroxy-estrogens. This reduces elevations in SHGB and allows more free testosterone to be used in the body for its sought-after anabolic properties.
Another reason cabbage is a tremendous addition to the daily diet of any man on testosterone therapy is its high Glutamine content. Glutamine is a muscle-building amino acid. With a properly administered testosterone program and a healthy exercise regimen, Glutamine helps maintain and build healthy, strong muscles. It also assists with keeping gains for a longer period after the conclusion of a testosterone therapy regimen. A study recently conducted on Seattle men denoted three or more servings of cruciferous vegetables, like cabbage, reducing the risk of developing prostate cancer by half. [1]
Cancer patients benefit from the fermented vegetables’ Glutamine-containing principles since, ordinarily, treatment for their illness causes considerable weight and muscle loss. Glutamine helps to maintain muscle density throughout treatment. The immense healing potential of fermented vegetables, like cabbage, also makes this a preferred choice for patients trying alternative methods of beating the disease. This point helps bring home the magnitude of alleviation of cabbage health benefits to cancer patients.
Kim Chi:
- • Made by fermenting cabbage with red chili peppers, radishes, and plenty of garlic and ginger.
- • Named a national treasure by the Korean government.
Fermented food, if eaten regularly, can reverse:
Leaky gut ~ A condition that manifests due to an inflamed/permeable intestinal membrane. This permits undigested food particles to enter the bloodstream.
Crohn’s disease ~ A condition in which the intestines get inflamed—especially the colon and ileum. There is also an association between fistulae and ulcers.
Colitis ~ A condition in which the lining of the colon becomes inflamed.
Irritable bowel syndrome ~ is a common ailment that negatively impacts the large intestine (the colon). It causes abdominal pain, constipation, cramping, bloating, diarrhea, and gas.
Chronic allergies ~ A condition with an abnormal biological response to an ordinarily harmless substance called an allergen.
* It is important to note that immune system disorders manifest as a result of these illnesses if left untreated.
You can determine that a person experiencing any of these conditions must consume fermented vegetables regularly. Though cabbage health benefits are undeniable, we must warn that one should never add to or change their current treatment plan without consulting their physician. Once approved by the doctor, they should make sure to start a fermented vegetable regimen immediately.
In March of 2005, BBC News aired a report showing officials in Korea giving Kim Chi 13 chickens with bird flu. By the end of the information, 11 of those 13 chickens had recovered from the illness.
[1] Natl. Cancer Inst. Jan 2000;5;92910: 61-8
Testosterone Injections is the most common treatment for men going through andropause. This therapy may provide help and relief from the symptoms and help improve the quality of life in many cases.
Also, lifestyle changes such as increased exercise, stress reduction, and proper nutrition help. Testosterone therapy is available in different forms; ask your doctor. He will help determine which treatment is best for you.
TESTOSTERONE INJECTIONS: This treatment involves doses of bioidentical (Testosterone Cypionate, Testosterone Enanthate, and Testosterone Propionate).
TESTOSTERONE PATCHES: People who wear a piece containing testosterone receive the hormone through the skin. The patches allow a slow, steady release of testosterone into the bloodstream.
TESTOSTERONE GEL: This treatment is applied directly to the skin, usually on the arms. Because the gel may transfer to other individuals through skin contact, a person must wash the gel from the hands after each application.
TESTOSTERONE CAPSULES: This is yet another option for testosterone replacement. Men with liver disease, poor liver function, severe heart or kidney disease, or too much calcium in their blood should avoid testosterone capsules. Follow-up visits with your doctor will be necessary after the initial treatment begins. At follow-up visits, your doctor will check your response to the treatment and make adjustments if necessary.
Let Us Help You
If you have any questions related to the above topic or are interested in participating in hGH, testosterone, sermorelin, or related therapies, contact us, and we will help you.
You can fill out our short form and be called in 24 business hours or call us when it is convenient—dial (866) 224-5698 or (866) AAI-Low-T.
**NOTE** The content in this blog is subject to interpretation and is the opinion of the content writer. We do not claim it to be fact. We encourage you to consult a medical doctor before taking any prescribed medications or supplements.
Conclusion
Supporting Hormones health is essential for overall well-being and vitality. By incorporating regular exercise, proper nutrition, adequate sleep, stress management techniques, and IV therapy, you can help maintain optimal testosterone levels and lead a healthy, balanced life. Always consult a healthcare professional before making significant changes to your lifestyle or starting any new treatments to ensure they suit your needs.
At AAI Rejuvenation Clinic, we advise anyone to think seriously about beginning Hormone treatment if there is no medical need for it. However, we will take every precaution to ensure that you read your program’s positive benefits by providing the latest at-home hormonal mouth-swab testing to ensure we are continually monitoring your progress and aware of any adverse side effects. Fill out the Medical History Form, or if you need more information, call us at (866) 224-5698 or (866) AAI-Low-T.
Low Hormone Symptoms
- Motivation
- Sex Drive and Desire
- Depression
- Fatigue
- Erectile Dysfunction
- Cholesterol
- Low Energy
- Memory Loss
- Osteoporosis
- Wounds & Illness
- Muscle Mass
- Sleep Disturbances
- Thyroid Dysfunction
- Weight Gain
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